In this episode, Cameron and Marc discuss obstacles that hinder health and longevity. More specifically, how avoiding distractions can be a key factor in maintaining focus on our exercise and life goals. Tune in to learn more!Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc discuss obstacles that hinder health and longevity. More specifically, how avoiding distractions can be a key factor in maintaining focus on our exercise and life goals. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

Distraction

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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Distraction

Distraction