Distractions and irritations can be a good excuse for not moving forward and pursuing or creating what you want in your life. Just like any excuse, it may seem like a legitimate reason for not getting something done or for doing other things, and yet in the end, it's letting life get away from you. So how do you reframe distractions and irritations as resistance to moving forward, and then work with it so that we can achieve what we want? In this episode you'll discover strategies and ways of working internally to address your own resistance showing up as distractions and irritations to making your life the life you really want to live. 

Journaling prompts are suggested to further your exploration. 

Links/Books mentioned - the podcast Transforming Anger to work proactively with anger and irritation

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.