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Mentioned in this episode:

• Recap on the 7 step structure of Mental Prayer
• Reasons for distractions
• Preparing for Mental Prayer
• Recognising our own distractions
• Aridity in prayer
• Tips to overcome distractions
• Quieting our minds
• St Teresa talking to her sisters about distractions

Bible verses in this episode

1. Matthew 6 v6
2. es  ex  34 v 14

Coming soon to the Meditation & Mental Prayer Podcast

• Living in The Presence of God
• Understanding our predominant fault

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