In this episode I share ways I am able to distract my mind from my everyday pain, so that I don’t need additional medication.

Distractions for Pain

Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength &amp; determination to find ways to heal &amp; live my best life regardless of any diagnosis. I am not a medical professional, so I will not offer any medical advice. I am simply sharing MY healing journey with YOU because you are not alone.

Education

Self-Improvement

Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength & determination to find ways to heal & live my best life regardless of any diagnosis. I am not a medical professional, so I will not offer any medical advice. I am simply sharing MY healing journey with YOU because you are not alone.

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Distractions for Pain

Distractions for Pain