<p>Strength & Conditioning Specialist Jason Glass explains why he refuses to prescribe the two popular strength moves to his clients and shares the variations he instead chooses for them.</p>

Strength & Conditioning Specialist Jason Glass explains why he refuses to prescribe the two popular strength moves to his clients and shares the variations he instead chooses for them.

<p>Strength &amp; Conditioning Specialist Jason Glass explains why he refuses to prescribe the two popular strength moves to his clients and shares the variations he instead chooses for them.</p>

Ditch the Bench Press and Back Squat, Says Jason Glass | Ep. 38

M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers.  

M&F Reps is hosted by Zack Zeigler, who has been with M&F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.

Health & Fitness

Mental Health

Fitness

M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers. M&F Reps is hosted by Zack Zeigler, who has been with M&F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.

M&amp;F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers.  

M&amp;F Reps is hosted by Zack Zeigler, who has been with M&amp;F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.

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Ditch the Bench Press and Back Squat, Says Jason Glass | Ep. 38

Ditch the Bench Press and Back Squat, Says Jason Glass | Ep. 38