Reality alert! Self-sabotage is a real thing. We ALL do it, and often without knowing it.

Which is why I chat to international mindset and identity specialist, Sue Lester from Growing Content, about how to turn our self-sabotage into motivation i.e. ‘ditch our inner bitch’ and replace it with something far more useful.

Topics covered include: what is self-sabotage and why do we do it; how to prevent self-sabotage and turn it into motivation; what is our unconscious blue print and the impact it has on us; how to avoid negatively programming our children; and immediate action we can take NOW to ditch our inner bitch.