**Ditch the Mask, Ditch the Bullsh*t, Live With Confidence — with Robert Kandell**

What does it take to be a *full-spectrum man* in a world still stuck in Man Box culture?

In this unfiltered episode, Dr. John sits down with **Robert Kandell** — communication expert, speaker, and bestselling author of *unHIDDEN* — to talk about how men can stop performing and start living with purpose, power, and emotional truth.

They dig into:
- How to break free from the masculinity mask  
- Why we’re addicted to external validation — and how to break the cycle  
- What real success *and* happiness look like for men today  
- How to communicate better, connect deeper, and live more fully  
- What it actually means to be a “full-spectrum” man  

**About Robert Kandell:**  
Robert has helped thousands of men get out of their own way and start living on their own terms. He’s a master at communication, intimacy, and helping men stop hiding behind the roles they were taught to play. He’s also host of the *Tuff Love* podcast — part coach, part loving dad, part drill sergeant — and 100% the real deal.

🌐 Website: [RobertKandell.com](http://www.RobertKandell.com)  
📸 Instagram: [@Robert.Kandell](https://www.instagram.com/robert.kandell)

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**Dig the episode?**  
🎧 [Listen on Apple Podcasts](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)  
⭐ Drop a review  
📢 Share it with a man who’s ready to evolve

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**Connect Like An Evolved Caveman:**

👉 [GuideToSelf.com](https://GuideToSelf.com) – Coaching for high-performing men  
👉 [LoveIsntEnough.net](https://LoveIsntEnough.net) – Couples therapy that works  
👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com) – Podcast hub  
📺 [YouTube Channel](https://www.youtube.com/user/jschinnerer)

📸 Instagram: [@TheEvolvedCaveman](https://instagram.com/TheEvolvedCaveman)  
👥 Facebook: [Anger.Management.Expert](https://facebook.com/Anger.Management.Expert)  
🐦 Twitter/X: [@JohnSchin](https://twitter.com/JohnSchin)  
💼 LinkedIn: [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)

🎧 Editing: Brian Donat at [B/Line Studios](https://www.BLineStudios.com)  
🎶 Music: Zak Gay | [otonamimusic.com](http://otonamimusic.com)

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Take off the mask. Speak your truth.  
Or keep hiding and wonder why life feels hollow. Your move. 💥

#TheManBox #MensWork #RobertKandell #Masculinity #MensMentalHealth #TheEvolvedCaveman