Are you ready to jump into the first official episode of the Athlete and the Average Joe? The timing couldn't be more perfect to touch on goal planning as many people are struggling through their lofty New Years resolutions. Georgia and Ryan delve into what it means to set SMART goals instead of whimsical resolutions. They touch on their experience with goals, the importance of creating an action plan and provide you with essential life hacks to make setting and achieving goals that little bit easier.

We are so appreciative of all of you who tune into this podcast. To help us reach more people and to keep up to date with episodes please subscribe in your favourite podcast app, drop 5 stars and a review. If you love us or know someone else who might then tell your friends! You can also take a screenshot of you listening, post the photo on your Instastory and tag @eclipsefuel, @georgiabevan and @ryy-z

For more information or to get in contact with Georgia from Eclipse Fuel email us on [email protected] or visit www.eclipsefuel.com. Make sure to follow @eclipsefuel on social media for simple, healthy recipes and lifestyle related content.