Welcome to the first episode of Ditch The Small Talk!

My first guest is my friend Polly. We spoke about how she manages her depression and anxiety, as well as our mutual love for trash tv and sad songs!

Here are the details, as promised:

* _Ditch The Small Talk_*

www.twitter.com/DTSTPOD

Polly's social media

Instagram: pollyallen

www.travellingcalavera.com

Songs!

Antony & The Johnsons

Mariah Carey, Boyz II Men - One Sweet Day

Dru Hill - Five Steps

Shows!

'Allo 'Allo

Keeping up Appearances

Living on the Edge

Keeping up with The Kardashians

Laguna Beach

Intro/Outro

Blank & Kytt - Jangle