In this week's minisode, I talk about when you might need to take a break from social media and why I'm alright about not taking the month of August off.

Here are a few articles that I read through and helped me to think about this subject:

Young people’s mental health damaged by ‘unobtainable’ body image in online world - The Guardian

School work and social media blamed for rise to 13,500 patients from 7,300 in 1997

We need to stop blaming social media for the teenage mental health crisis

From social media to the catwalk, is fantasy beauty failing young women?

Fiona Sturges article in The FT