Welcome to episode 6! Today is a bit of a longer episode and we're diving into WHY your ex is stuck in your brain and what to do about it. Whether you're missing the shit out of them and longing for them back or absolutely done with them but still can't stop stalking their Instagram... this is for you. You have much more power in this situation than you're giving yourself credit for and the solution is simple. Join me today to get everything you need to get your ex outta your brain so you can go do boss shit.

Want individual help with this? Send me a DM on Instagram or book a free call at www.jordanalauren.com/contact today. Let's get your ex out of your brain once and for all.

Welcome to episode 5! Today we're talking about those moments when you bring something that's been bothering you up to your partner and they don't receive it well, or they say it's all good but then nothing ever changes. We talk about what to do when your partner is chronically late, when they don't want to talk about commitment or marriage, when they never plan romantic dates or make you feel loved and how YOU are the only person who needs to change for all of that to change. Lastly, we touch on how we're socialized as women and how this fuels the need to know what our partners are thinking 24/7, before we think we can decide how we want to think/feel/do ourselves. All of this can be changed. Grab a pen & paper for this one y'all, I'm giving you lots of homework!

In Episode 4 of the podcast, I'm talking about how to deal with your uncertainty in dating and what creates trust. So many of my clients worry about whether or not their relationship is going to last, how to know if someone's intentions are pure and what their actions mean about their commitment... in this episode you're going to learn why you don't actually need to know what's going to happen in the future and how to manage the worry and uncertainty that often comes with not knowing. I'm also going to touch briefly on how trust is created and how to create more of it, because I think it goes hand in hand with feeling uncertain. Want more info about trust on the podcast? Let me know by reviewing this podcast, send me an email at [email protected] or send me a dm on Instagram @jordanalauren. I'd love to hear from you!

Reviewing, downloading and sharing the podcast is what helps more people hear this message! We would be so grateful if you'd take a moment to share this with others!

Join me in episode 3 to chat about all things intuition and loveeee. Do you know why your intuition is so important? Do you know how to feel more love whenever you want to? I teach you how to create more love and connection in this episode without needing anything outside of you to be different.

Welcome to Episode 2! This week I'm teaching you what to do with all of the anxiety, frustration and burn out that can come with dating, in a way that will empower you to feel absolutely anything, and still find the love you're looking for. You're negative emotion is what keeps you deleting and re-downloading apps over and over, over-analyzing everyone you date and doubting yourself... this podcast will help you deal with those emotions instead of letting them impact how you show up.

Join my 1:1 program here! www.jordanalauren.com/contact or find me on Instagram @jordanalauren.

Intro & Outro Music: Know Myself, Patrick Patrikios from YouTube.Description

Welcome to Episode 1! This week I'm laying the foundation for everything that will follow by teaching you how your thoughts create your feelings, actions and results. Learning this simple tool and gaining awareness to what you are creating in your dating life, will help you show up authentically and powerfully moving forward. Join me to learn how what we're thinking is always what we create more of, and how to stop when it's not serving you.

Join my 1:1 program here! www.jordanalauren.com/contact or find me on Instagram @jordanalauren

The Model referenced in this podcast was created by Brooke Castillo at The Life Coach School.

Intro & Outro Music: Know Myself, Patrick Patrikios from YouTube.Description