Radio host and podcaster Maz Compton shares her story before and after sobriety and how giving up alcohol led to a more balanced and fulfilled life. 

WANT MORE FROM MAZ?

You can grab Maz’s book Last Drinks: How to Drink Less and Be Your Best  (Wiley, $32.95) here. For Maz’s podcast, Last Drinks, see here. Or, follow her on Instagram @mazcompton or via her site here.  

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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