Sometimes a habit can become so deeply rooted that we don't even realize when we're doing it. This can be a problem when we want to ditch a bad habit. Today I am sharing about my journey of trying to ditch one of my own bad habits and giving some tips that may help if you have a habit that you'd like to ditch.   >>> Connect with me on IG <a class= "ProsemirrorEditor-link" href= "https://www.instagram.com/jilliantedesco/">@jilliantedesco</a> >>> Order your copy of my new book, Owning the Wait now! <a class="ProsemirrorEditor-link" href= "https://jilliantedesco.co">jilliantedesco.co</a>

Sometimes a habit can become so deeply rooted that we don't even realize when we're doing it. This can be a problem when we want to ditch a bad habit. Today I am sharing about my journey of trying to ditch one of my own bad habits and giving some tips that may help if you have a habit that you'd like to ditch. >>> Connect with me on IG @jilliantedesco >>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co

Sometimes a habit can become so deeply rooted that we don't even realize when we're doing it. This can be a problem when we want to ditch a bad habit. Today I am sharing about my journey of trying to ditch one of my own bad habits and giving some tips that may help if you have a habit that you'd like to ditch. &nbsp; &gt;&gt;&gt; Connect with me on IG <a href="https://www.instagram.com/jilliantedesco/" rel="noopener noreferrer">@jilliantedesco</a> &gt;&gt;&gt; Order your copy of my new book, Owning the Wait now! <a href="https://jilliantedesco.co" rel="noopener noreferrer">jilliantedesco.co</a>

Ditching bad habits

This show will help you take ownership of your life, health, spirituality, business, and so much more. I'm Jillian Tedesco, a certified chef, mom, wife, Jesus follower, becoming author, and founder and CEO of fit-flavors, your first resource in healthy eating. My mission in life is to help YOU achieve your goals by giving you the tough love necessary to stop making excuses and start showing up for yourself. If you're ready to opt-in and you're willing do the work to level up in life, you're in the right place. 
 
The Owning the Wait podcast will give you hope, tough love, and tactical ways to sew the seeds that will let you step into true physical and emotional health, founded spirituality, successful entrepreneurship, and inner peace. And a quick tip? The process never stops. So are you ready to own the wait?

Religion & Spirituality

Education

Self-Improvement

Spirituality

This show will help you take ownership of your life, health, spirituality, business, and so much more. I'm Jillian Tedesco, a certified chef, mom, wife, Jesus follower, becoming author, and founder and CEO of fit-flavors, your first resource in healthy eating. My mission in life is to help YOU achieve your goals by giving you the tough love necessary to stop making excuses and start showing up for yourself. If you're ready to opt-in and you're willing do the work to level up in life, you're in the right place. The Owning the Wait podcast will give you hope, tough love, and tactical ways to sew the seeds that will let you step into true physical and emotional health, founded spirituality, successful entrepreneurship, and inner peace. And a quick tip? The process never stops. So are you ready to own the wait?

Share Ditching bad habits

Sign up to save your podcasts

Ditching bad habits

Ditching bad habits

More shows like Owning the Wait

Habits and Hustle