Host Julie and college student Avery talk candidly about her history with eating and diets. Avery discusses the shame she felt related to her love of food and perceived beliefs about herself, and how she hopes to affect change on her campus. <a title="https://shamefreeeating.com/" href= "https://shamefreeeating.com/" target="_blank" rel= "noopener">https://shamefreeeating.com/</a>

Host Julie and college student Avery talk candidly about her history with eating and diets. Avery discusses the shame she felt related to her love of food and perceived beliefs about herself, and how she hopes to affect change on her campus. https://shamefreeeating.com/

Host Julie and college student Avery talk candidly about her history with eating and diets. Avery discusses the shame she felt related to her love of food and perceived beliefs about herself, and how she hopes to affect change on her campus. <a title="https://shamefreeeating.com/" href="https://shamefreeeating.com/" rel="noopener noreferrer">https://shamefreeeating.com/</a>

Ditching Diets on Campus with Avery [REPLAY]

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

Share Ditching Diets on Campus with Avery [REPLAY]

Sign up to save your podcasts

Ditching Diets on Campus with Avery [REPLAY]

Ditching Diets on Campus with Avery [REPLAY]