Dits & Dahs

Dits & Dahs

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Dits & Dahs episodes

  • proactive positivity protection

    I have a new perspective on incoming energetic projections: Making the effort (or, rather build into the routine) to project positivity by doing something for yourself, before committing a random act of kindness towards others, simply means you're emanating the good stuff outward with mindful, but easy-lift, energy for everyone's benefit. Good on you for your goodness. Keep it up.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    6 min
  • well still stressed while still vibing in tune

    I'm chatting about the mundane recent extreme weather, and using that as an inspiration for a better life, by manifesting the journey, not the result. It's all about you being you.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    13 min
  • see others as you, flip the role

    In my view, the basic form of telepathy is, actually, empathy. When you see yourself through the eyes of whomever is in your energy, you are using your internal sight. It's the read-only version of a spiritual tool I have, so we all have access to it to use, but have been told (at one point in life) that there's no such thing. Um. . .yeah, that's a lie.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    9 min
  • call 'em out, then have a cuppa

    Acknowledging receiving those energies that make you feel 'off' as not local to you, is seeing the energy manipulators as the spiritual trespassers they are. Calling them out as seen often feels, at first, weird, so show yourself a little extra love when making yourself your favorite hot beverage, then make more to share with others in that loving way. Doing so, builds a bubble of positivity for us all to enjoy in peace and calm. You'll. then, see those attacks coming at ya from a mile away to better prepare.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    14 min
  • sweaty fleece and fireworks

    On the sesquicentennial of America's independence, I chat a bit about an ancestor who was a major general fighting alongside Washington, and the generational curse imposed on my ancestor, as it impacts today, 250 years later, and the spiritual connection I feel to it.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    7 min
  • growth happens when routines are purged

    All those micro-routines in my life, such as making coffee, getting dressed, et al, that get upended due to an equipment malfunction (for example), is the sign to let that routine purge itself out of my life. Then, find an improved routine that best serves me now. It can be a chaotic jolt, but it's really the universe guiding me to grow (whether I want to or not).

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    7 min
  • the intern is not in charge

    Sometimes, the incoming energetic projections I read are those without much experience, despite having read all the instructions. You know, an intern - an energy ready to please and use all their tools, but should be under the wing of a watchful, experienced one, to help the intern bind their knowledge with experience.

    In my spiritual realm, the martini-fueled kitchen witches believe the grimoire they're using for their rituals is intact (it's not), and have no idea of the heaviness of the negative energies they've conjured, with absolutely no clue how to handle 'safely'.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    5 min
  • knowing right from wrong is spiritual protection

    The recent lawmakers' panel about MK Ultra hit home for me, as a former GATE student. It's also a reminder that folks in authority should be held to the same moral standard as all - we all know what is right and what is wrong. And, to understand that everyone has to be held to account for their actions.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    12 min
  • the co-dependency of asking questions

    I had an encounter with a colleague's entity attachment recently, which provoked this post. They called me out for helping another professional by stating it wasn't our job to 'school' them, yet a few moments later, asked another colleague for a one-on-one session to be shown how to use a new app.

    I looked within to better understand how co-dependent not showing up for yourself by not figuring things out independently is an unseen crutch.

    If you feel guided to do so, here's a bit more. . .
    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    13 min
  • using positivity to shut down entity attachments

    The perpetually cranky/grumpy/pissant person who's always around you might, potentially, have a negative attachment - for which they don't realize ('cause they haven't bothered to find their self-love). They've always been that way, allowing that attachment to control others, roughshod without any recourse. Until now. Prep yourself for an encounter by pre-empitively raising your vibe beforehand, so that your control stays within you.

    If you feel guided to do so, here's a bit more. . .

    I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

    Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

    Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:

    Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B

    Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L

    Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

    6 min

About Dits & Dahs

From the publisher's feed

This is my daily journal of my mundane experiences and personal views, mostly about self-actualization. I'm an American widow in the music business, working life out post-destitution, and sending…