Divas That Care Network

Join Host Candace Gish as she interviews a variety of committed women weekly, whom are working to make the world a better place! #DivasThatCare

BIO: My name is Tanya J. Miller of Tanya J. Miller, LLC and Talking with Tanya. I’m an author, speaker, coach, and strategist with a passion for helping people and organizations figure out how to do life and leadership unapologetically on purpose.

Tanya Miller returns to Divas That Care to share her journey battling chronic Lyme disease and introduces her upcoming book "The Me Project: Motivated Effort" aimed at helping people navigate life's challenges on their own terms.

• Diagnosed with chronic Lyme disease and co-infections approximately two years ago
• Experiencing constant pain and complex symptoms affecting her entire body and brain
• Created a personal mantra for 2022: "It's mine if I want it"
• Introducing "The Me Project" – a book about finding your motivated effort to move forward
• Emphasizes that change must come from within: "Nobody else can get you unafraid"
• Shares alarming statistics about Lyme disease growth: from 200,000 to 476,000 cases per year
• Provides practical prevention tips: wear protective clothing, use DEET, check for ticks
• Stresses the importance of immediate medical attention and requesting doxycycline if bitten
• Offers ways to support her treatment journey through "No Lime, Please" message tees
• Encourages listeners not to be afraid to try new ways of living when facing life changes
• Predicts growth for Divas That Care based on their commitment to serving others

For more Divas That Care Network Episodes visit www.divasthatcare.com

Join Host Candace Gish as she interviews a variety of inspiring women weekly, whom are working to make the world a better place! #DivasThatCare

BIO: Real life and real coaching. Rhonda understands the demands on time, feeling torn between career and home life. Nutrition, exercise, and overall self-care, often fall last on a long list of priorities. She lived this life, but chose to make her own magic and share that to empower other people. Rhonda offers nutrition and lifestyle coaching that blends with your life. She creates an accountability system that works for the individual, developing specific techniques and queues that work just right for her clients

Nutrition and lifestyle coach Rhonda Armour shares practical wisdom on breaking free from diet culture and creating sustainable wellness habits that actually work for real life.

• Caution against getting caught in social media's summer "bikini ready" diet mentality
• Focus on baby steps and small, sustainable habits instead of drastic changes
• Start trusting yourself again rather than following diet rules not designed for your lifestyle
• Remember that stopping and starting strict programs wreaks havoc on both physical and mental health
• Prioritize sleep as the foundation for all other healthy habits
• Maintain some routine during summer while still enjoying social events
• Be proactive by planning ahead—like bringing healthy options to gatherings

Coming this fall: Rhonda's new book sharing personal stories and practical wisdom about the real struggles of self-care and how to overcome them. For more information about Rhonda's coaching, visit RhondaArmourCoaching.com or follow her on Instagram and Facebook @RhondaArmourCoaching.

For more Divas That Care Network Episodes visit www.divasthatcare.com

Join Host Candace Gish as she interviews a variety of committed women weekly, whom are working to make the world a better place! #DivasThatCare

BIO: Jenny Powers is the innovator and creator of 100 DAYS OF YOU! She is a bestselling author, a motivational speaker and a transformational life coach. She is the founder of The Empowered Woman and the creator of The Empowered Woman Experience. She is the author of EMPOWERED: The Woman's Guide to Following Your Heart and an experienced ICF Certified Coach. Jenny has spent much of her life traveling around the world, seeking to live the best life that she can live and fulfilling her passion for adventure, for new experiences and for following her heart. She is committed to inspiring women worldwide and to empowering every woman that she meets to live her best life every single day.

Jenny Powers, founder of The Empowered Woman, joins us to share her transformational approach to awakening women to their best selves through her 100 Days of You program and her book "Empowered: The Woman's Guide to Following your Heart."

• Jenny's mission to transform the world by empowering women stems from her own childhood experiences feeling isolated
• The 100 Days of You program combines weekly coaching with daily reflective exercises designed to unlock women's potential
• Each workbook exercise targets subconscious patterns and provides empowering steps to move forward
• Jenny created her program to help women make meaningful changes in a realistic three-month timeframe
• One-on-one coaching creates a safe space for vulnerability and deep transformation
• Following your heart and reconnecting with your intuition is crucial for women feeling lost
• In-person events create powerful transformation by removing people from their everyday environment
• Jenny is currently developing new ways to reach more women through digital or in-person events
• Her book provides standalone daily inspiration with messages like "cherish your body" and "do the thing that scares you"
• Collaboration between empowering women creates opportunities for greater positive impact

Find Jenny's book, journal, and workbook on Amazon, and learn more about her programs at jennypowers.com

For more Divas That Care Network Episodes visit www.divasthatcare.com

Come and listen while Host Joyce Benning interviews Ann Klossing on Robust Lifestyles Podcast.

Ann's mission is to transform the way a person responds to life experiences while taking responsibility for their own words and actions through simplified methods in her guidebooks, courses, spiritual mentorship programs, and public speaking.

They explore the transformative power of thinking through the heart, offering practical visualization techniques and wisdom for shifting perception from mind to heart-centered living.

• Anne shares her role as an intuitive mentor who channels the soul and delivers messages
• Visualization exercise to unlock your heart's door with the key that is always in your left hand
• Creating your personal sacred heart space as a place for healing, creativity, and receiving guidance
• The heart as a place of discernment where true healing begins through curiosity and self-discovery
• How answers often come unexpectedly when you're ready to receive them, not during forced meditation
• Why focusing on personal growth and passion illuminates the world more than engaging with chaos
• Understanding manifestation as marrying emotion from the heart with thought from the mind
• Processing emotions without building a permanent residence in them
• Accessing heart intelligence to connect with loved ones, including pets who have passed on

For more Divas That Care Network Episodes visit www.divasthatcare.com

Come and listen while Host Joyce Benning interviews extraordinary people on her Robust Lifestyles Podcasts only on the Divas That Care Network.  #DivasThatCare

Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned.

• Understanding flow state as being "in the zone" – fully present and engaged
• How yoga poses and physical activities naturally bring us into present-moment awareness
• Animals as masters of living in the present moment without overthinking
• The energy we waste through mind chatter, worrying about the future and past
• Flow state as "the opposite of multitasking" – requiring complete focus
• Connection between flow state, manifestation, and receptivity to positive change
• The importance of putting down our phones and fully experiencing life's moments
• Using walking meditations to practice presence and positive affirmations

www.airsaboveyoga.com/

For more Divas That Care Network Episodes visit www.divasthatcare.com

Come and listen while Host Tina Spoletini a Success Stylist from In Full Bloom Styling & Coaching chat with Today's guest Jenny Leroux

Meet Jenny Leroux, who turns confidence-building into a no-nonsense adventure for grown-ups and a fun-filled expedition for kids! When she’s not busy being a secret superhero (her superpower: boosting confidence with just a smile), she's a confidence coach—and sometimes referred to as the “Confidence cheerleader” by those who know her best. With a knack for turning everyday moments into confidence-boosting lessons, Jenny knows how to sprinkle a dash of positivity here and a pinch of perseverance there. She's here to share her lighthearted yet impactful approach to empowering women and nurturing confident kids—armed with anecdotes, wisdom, and maybe a magic wand or two. Please welcome the fabulous and fun, Jenny Leroux!

Jenny LaRue turns confidence building into a no-nonsense adventure for grown-ups and fun-filled expedition for kids as a confidence coach and cheerleader. With 22 years of experience in early childhood education, she shares her expertise on nurturing confidence from preschoolers to entrepreneurs.

• Confidence is a skill that needs to be learned and practiced like a muscle
• Different approaches work for different age groups - games for children, guided questions for teens, mindset work for adults
• The first 15 minutes of your day determine your outlook and confidence level
• Smiling is "the most confident thing we can wear" and creates a positive ripple effect
• Expanding your comfort zone gradually is more effective than trying to step completely outside it
• The CONFIDENCE method includes Courageous communication, Owning who you are, and Nurturing positive thoughts
• Confident people create confident children, relationships, and communities
• We often live on other people's terms rather than aligning with what we truly want
• Small wins build self-efficacy and help overcome fears, failures and rejections

Website: www.raisingconfidence.ca

For more Divas That Care Network Episodes visit www.divasthatcare.com

Join Host Candace Gish as she interviews a variety of committed women weekly, whom are working to make the world a better place! #DivasThatCare

BIO: Since completing a fellowship at Johns Hopkins Hospital’s Kennedy-Krieger Institute in 1988, Phyl Macomber has become an award- winning keynote speaker, bestselling author, and education specialist. Phyl has consulted with and trained thousands of teaching staff around the world. She was featured in the international best seller, the Common Threads Trilogy book series, as one of the top 100 empowering women from around the globe for being a passionate catalyst for systems change in education.

 In addition, Phyl worked with the television crew of ABC Extreme Makeover: Home Edition with onsite identification, delivery, and set-up of design and technologies for a child in his new home, which was being built by this network.

Phyl has been a guest on numerous radio shows, including CBS Radio’s People Of Distinction Show, to discuss simplifying instruction for students of all abilities. She serves in two ambassadorships: the first for the educational affairs organization, I AM Living Education Everyday (I AM L.E.E.) and the second at Energime University, based in Manhattan. Phyl hosts her own monthly podcast show, Every Child Can Learn, which provides simple solutions to everyday problems in education.

Phyl’s partnership with South Africa-based Leave No Girl Behind International involves training young people in key leadership principles globally. She also holds one of the only two U.S. appointments on the Board of Directors for the Leave No Girl Behind School of Leadership.

Phyl has created a simple 4-step system for how to teach anything to anyone, called T.H.E. P.A.C.T., which is outlined in Phyl’s first book, The Power of T.H.E. P.A.C.T. Since the framework’s inception in 2009, her research-based teaching strategies have been published in numerous articles featured in education publications. T.H.E. P.A.C.T. is being successfully used across North America, in both the United States and Canada, and in parts of Australia, England, Italy, Saudi Arabia, and various countries in Africa.

Phyl’s newest book, Every Child Can Learn, is an Amazon #1 bestseller in eight educational categories. It is a research-based “How-To” guide for teaching students of all abilities – from gifted to special needs – and has been referred to as “common sense education” by educators from around the globe.

For more Divas That Care Network Episodes visit www.divasthatcare.com

Come and listen while Host Tina Spoletini a Success Stylist from In Full Bloom Styling & Coaching chat with Today's guest Scotti Moser.

Scotti Moser is a transformational coach specializing in helping women break free from the toxic affects of narcissistic parenting.

With her compassionate guidance, she empowers women to rediscover their authentic selves, regain their confidence, and reclaim their passion for life. Scotti has created proven strategies for emotional healing, boundary-setting, and building resilience, providing her clients with the tools to live with peace, power and purpose.

Transformational coach Scotty Moser shares powerful insights on breaking free from narcissistic parenting and reclaiming your authentic self. She offers practical strategies for healing deep-rooted trauma and rebuilding confidence after years of emotional manipulation.

• Narcissistic parents treat children as objects meant to serve their needs, not as individuals with valid feelings
• The four unconscious "vows" that keep women stuck: conforming, people-pleasing, staying invisible, and perfectionism
• Why intellectual understanding isn't enough – healing requires releasing trauma stored in the nervous system
• Breaking free from narcissistic relationships requires both mental education and physical/emotional release work
• Setting boundaries with narcissists often creates more conflict initially as they resist losing control
• The importance of watching actions, not words, when determining if someone is capable of change
• Narcissism isn't something you outgrow – trying to "check all the boxes" won't heal the underlying trauma
• Moving from a place of constant anxiety and overwhelm to confidence requires releasing old survival patterns

Be the person you needed back then. Show up for yourself that way.

https://www.facebook.com/scottimosercoaching/

https://www.instagram.com/scottimosercoaching

https://www.linkedin.com/in/scotti-moser/

 https://www.scottimoser.com/

For more Divas That Care Network Episodes visit www.divasthatcare.com

For more Divas That Care Network Episodes visit www.divasthatcare.com

For more Divas That Care Network Episodes visit www.divasthatcare.com