Welcome to the Deep Dive Into Health Podcast where I, Yohn Diaz, your host interviews health experts with the goal of inspiring confidence into your life that you can achieve your health goals by becoming a Decision Maker.

The truth is that information is not our generation problem, you can jump on google or youtube and learn. If anything we are drowning in information and starving for wisdom. There are too many shiny objects and we can’t decide which one is the right one for us.

The podcast is about diving deep into specific health topics so that both you and I come out on the other side as the best version of ourselves. That version that you have always known is in you, the version you get a glimpse of every now and then and wished would come out to play more often.

Each month we Dive deep into a health topic. I interview experts for not only their secrets but also their stories. The stories that will allow you to believe that it is possible, That you can do it.

This podcast is going to allow you to surround yourself with like-minded people so when the naysayers say you can’t, you have the confidence to stand up and say YES I CAN

because Remember you are just confidence away…

Yohndiaz.com