In today's episode, Samantha and I discuss her path to becoming a police officer, some vivid experiences she's had in the field, pointless reasons to call the police, the current perception of law enforcement and much more!

In today's episode, Katherine and I discuss her path to becoming a chef. We get into the dynamic of a kitchen, opening and running restaurants, the current stage she's on in Copenhagen, passion for cooking, one of her personal favorite creations and more!

Derek is a life coach for insomniacs. We discuss mindset around sleep, the impact food can have on sleep, what blue light is and what it does to our bodies, wearing blue blocker glasses to protect against harmful blue light and much more (dormis.io)!

In today's episode, LaMeka and I discuss meditation, the importance of writing down goals, self care, running CEO-Mothers and much more. Check out her website (www.ceo-mothers.com) where she is building a strong institution of community and family!

In today's episode, Kalay and I discuss his love for music and lyricism, his path to becoming an artist, influence and inspiration, keeping good company, superhero movies, attention vs recognition, his new record Preparation and much more!

In today's episode, Jennifer and I dive into running! We discuss training, running as a lifestyle, living with Raynaud's syndrome, mindset and focus, various injuries over the years, completing an ultramarathon and much more!

In today's episode, I sit down with former professional boxer Jay Smith as he gives a behind the scenes look at some harsh realities of the sport. We dive into the side of pro boxing that most people don't hear about.

In today's episode, Shannelle and I discuss culinary school, starting a catering/food business, pursuing what you're passionate about, the highs and lows of growth, the importance of self-awareness and much more!

Maria and I discuss climate change and environment. We get into pesticides and herbicides being used on crops, volunteering for San Diego 350, carbon footprint, big companies and their role in clean energy, environmental impact of our actions and more!