In today's episode, Shedna and I discuss her time in the Navy, switching career paths to alternative medicine, all the food, placing 1st in her recent Figure Show, and much more!

In today's episode, Tonatiuh and I discuss the meaning behind his name, the new Childish Gambino music video, religion, systemic racism, women in the military, sexual orientation and much more!

In today's episode, Ryan and I discuss the passing of our moms and the roller coaster of emotions that goes with losing loved ones. Our hope is that this episode can help those that need it or can relate.

In today's episode, "Z" and I discuss customer service in tech, growing up with Americans in Scotland, perceptions of fitness and endurance, philosophies, speaking on the ancestral health symposium in New Zealand later this year and much more!

In today's episode, Jacques-Pierre gives an honest review of his time as a police officer. He's also an ordained Zen Buddhist Monk, worked in daycare, been a traveling actor, started a crisis line for mental health, author and much more!

In today's episode, I talk with Zach and Charlie about their recent gym purchase, working with veterans through VVSD, lack of consequences in society, sensory deprivation floating, MAPS and more!

In today's episode, Anabel and I discuss health and wellness. She is an integrative health practitioner who focuses on mindset and utilizes essential oils in her coaching. Enjoy!

In today's episode, Katie and I discuss life as an ER travel nurse. She details the roller coaster of emotions that comes with the occupation, along with how that has created a passion for what she does. Enjoy!

In today's episode, Nicole and I discuss her cross country move, life in SoCal, what it was like growing up with her special needs brother, her current work as a developmental specialist and more!

In today's episode, Brittney shares her past of being a victim of sexual abuse. She's motivated to speak up and break the stigma of talking about sexual abuse in order to help others.