In this episode Stacy and Lindsay interview Bryce Spencer Jones. Lindsay met Bryce at the Harvard Creator Summit for mental health focused social media creators and was inspired by his message and dedication. Bryce is a creator and host of the Unstuck Yourself Podcast. He compassionately discusses mental health, overcoming traumas, finding self-worth, going through breakups and more. 
Today with Bryce, they explore:

-Bryce’s passion for mental health advocacy.
-The years he struggled with social anxiety and selective mutism and how this experience led to his profound journey of self-exploration and inner growth.
-How he reclaimed his voice and now uses it to connect with others as they overcome their own struggles. 
-The role Stoicism has played in his life.
-The ways that his family supported him through his anxiety.
-His tips for moving out of your comfort zone…this includes skydiving and Stacy is shocked to hear that he and Lindsay have this in common!
-How he deals with negativity on social media. 

They then let Bryce share how he Takes Two to support his own self awareness and mental health.

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