We explore the world of sustainable seafood in this episode, highlighting its importance and offering practical tips we can use to ensure we're all making the best decisions for our tastebuds and our bodies.

Host John Robert Sutton speaks with Matthew Dolan (Executive Chef, Author of Simply Fish, Cultural Envoy, and Food Network Competitor) to help us understand why we should care about seafood.

We learn more about what we're consuming, like what farmed fish are really getting fed, and where our fish travels before it gets to our plates, like where all the amazing seafood from Baja, California goes first before it gets to the United States.

There are many great takeaways in this episode, such as suggestions for where to buy fish, how to cook fish well, and how to make oysters smooth like butter.

After the interview we hear John talk to Foods That Matter producer AJ Moseley where John shares his favorite dishes to cook – a delicious way to embrace sustainable seafood!

Understanding where your food comes from is crucial. This episode encourages us to think twice about the food we're consuming, fostering a deeper connection with our food, ourselves, and the environment.

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This season of Foods That Matter is presented by Watkins.

Executive Producers: AJ Moseley and Stuart Halperin

Editing: AJ Moseley

Marketing: Catrin Skaperdas

Music: Jenny G