In this episode my guest is the amazing Joshua W Bruner and his avatar Catrick.

Joshua is musician, neuro feedback composer and sound meditation teacher and he developed his creative meditation practice as "DRIFT".

In his late 30's Joshua started to recognize that he was autistic which helped to explain his special interests, a fondness for reclusiveness, and an array of social difficulties. It was around this point in Josh's life that he began changing his lifestyle to better suit his needs which led him to develop his creative sound meditation practice as 'Drift.'

After Covid began shutting down live performances Josh made a shift to online streaming as a way to continue teaching and building community around sound meditations but he found it very difficult to be on camera while teaching. Out of this discomfort, Catrick was born. Catrick is a 3D virtual avatar that Joshua uses on his live streaming events.

In this episode we talk about the power of sound and how Joshua uses instruments to catch the brainwaves energy and make them as beautiful and magical music but also the visual idea of Catrick and how he plans his own streaming live.

We talk also about his personal experience with autism, how that open up his approaches to life and how he keeps fighting to create more autism awareness and how an important app as Insight Timer block him on using Catrick in his lives something that the community helped to get that back.

You can find more about Joshua and Catrick in the following links:

Instagram: https://instagram.com/drift_sound_meditations?utm_medium=copy_link

Website: Linktr.ee/driftsound

Insight timer: https://insig.ht/UEVPrBtvxjb

If during this episode you have any AHA moments or Insight please let us know and you can connect with us through instagram and also through my profile instagram.com/healingwith_jude

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