In this episode my guest is the talented and inspiring Melissa Proulx.

Melissa is the founder of “I am holding Space”. She is a writer, reiki specialist, personal trainer.

We talk about her personal experience in realising how is important to be aware and part of our own spiritual side.

she share about her experience staying in Thailand during the pandemic and how coming back home to Canada and taking part in an inspiring plant medicine retreat change her vision of her life.

In that experience she had all the questions answered and from that started the journey of building up “I am Holding Space”.

She talks about the idea behind her project and how everything is developing.

We share highlights about both dance practices and how these helped up to see more clarity in life.

We talk about writing and poems and how that helped us to heal and how it can be powerful, creating art to letting go of many heavy aspects of our life.

Melissa shares also about her bracelet collection, her art, and about her lovely poetry book that will be out really soon.

Another inspiring episode with one great message: be yourself always.

To reach Melissa, here are the links:

Linktree: https://linktr.ee/Iamholdingspace

Instagram: https://instagram.com/melissa_proulx

If you have any insight or you want to share your feedback, please send me an email to [email protected] and subscribe to my newsletter at healingwithjude.com.

And please follow and leave a review on all the podcasts platforms.

In this episode, my guest is the great Ross Wilson.

Ross works as a Hospice Chaplain but he is a Psycho spiritual specialist, a Psychedelic EOL advisor, End of life Doula, owner of Detachment and also the person behind Bardonetwork.

We talk about the end-of-life journey, how he started to work as a hospice chaplain. How his personal experience with death made him change the vision of life and the importance of living now.

Ross shares many highlights of how to deal with the idea of death but also the importance of give the right EOL to anyone no matter if the family comes from a place of wealth or a place of disadvantages.

We talk about the idea of death in many cultures and how religion can really mess up the idea of choice, birth, and death.

He explains beautifully the idea of blaming with really inspiring examples of how we keep being attached to the control of our life.

Rossa shares also about his brand called Detached and the website he created to give people the knowledge of healthcare equality.

An inspiring episode with a great message: In life,  focus on quality and not quantity.

To reach Ross, here are the links:

www.bardonetwork.com

Instagram: https://instagram.com/bardonetwork

Twitter: https://twitter.com/chaplainross

Linkedln: https://www.linkedin.com/in/ross-wilson-544343215

Detached brand: https://www.detachedbrand.ca/

If you have any insight or you want to share your feedback, please send me an email to [email protected] and subscribe to my newsletter at healingwithjude.com.

And please follow and leave a review on all the podcasts platforms.

This is a special episode for 2reasons: it will be on my YouTube channel Healing With Jude and second and most important, my guest is an inspiring soul.

The Creative Wellness Coach “Leela Davis”

In this episode, we talk about how living with bipolar disorder gave us the opportunity to see life differently and how we approached the holistic world to heal us first.

Leela goes through all the dark aspect of dealing with mental health when she couldn't give a name to it.

Leela talks about her childhood and growing up with an idea of not being “normal” and how creativity helped her to understand and discover her inner voice.

She shares her journey and how learning about the many aspects of the holistic world helped her to build up her business.

An important message of self love and being present in everything we do.

She shares also about her podcast series “What I didn’t tell my therapists” in which i will be her co-host

To check out Leela work and coaching check her website: www.leeladavis.com

If you have any insight or you want to share your feedback, please send me an email to [email protected] and subscribe to my newsletter at healingwithjude.com

In this episode my guest is the incredible Marc Bestgen.

Marc is the owner of "Chronic Happiness" practice and he is a certified in NLP, is a Master Coach in Positive Psychology (the Science of Happiness), is a Certified coach in Mindfulness , Creativity, Meditation Teacher as well as Corporate Business Coach.

We talk about his 25 years dedicated twenty five years in humanitarian actions mainly operating in Asia and Africa in contexts of wars, tsunamis, cholera camps and post-conflicts.

He shared all the insight of that beautiful moments when he changed his vision about life and the world around him.

In this episode we talk also about his accident that left him with a terrible chronic pain and how today he changed the view of that pain in something that help him but also the clients he works with.

We talk about his program "Chronic happiness" and how he guides and helps people to understand the importance of being aware of themselves through a 8 weeks program that gives a powerful insight about self acceptance.

With Marc we go through many coaching points but also to many advices about the importance of talking and sharing each ones experiences.

If you want to contact Marc and talk with him here is where you can find him:

Phone + Whatsapp :    +32486238501

Facebook and Messenger for PM :  https://www.facebook.com/bestgenmarco/

Facebook Page :    https://www.facebook.com/bonheurchronique

Website for infos and bookings : https://www.bonheurchronique.com/

If you have any aha moment or you want to share your feedback please send me an email to [email protected] and subscribe to my newsletter at healingwithjude.com

And please make sure to share this episode all over the world.

In this episode my guest is a powerful and inspiring woman: Richael Angelique.

Me and Richael we talk about an important topic for us that is mental health.

Richael share her personal experience dealing with depression, anxiety and she shares an powerful moment of darkness where she had to deal not just with depression but also the fact of being a single mom.

She shares that moment in which she clicked and said to herself: I need to stand up.

Richael talks about how the app Insight timer and the leaning of mindfulness really helped her to be the strong woman she is today.

If you have any aha moment or you want to share your feedback please send me an email to [email protected] and subscribe to my newsletter at healingwithjude.com

And please make sure to share this episode all over the world.

In this episode my guest is Daniel J. a dear friend and powerful soul from Netherlands.

In this episode we talk together about his personal healing journey, his personal experience dealing with Misophonia and how mindfulness is helping him to live with a different mindset.

We also go through his experience being a father and teaching meditation to his family and making sure that his sons are more grounded and living here and now. 

He shares also a beautiful app that can help check kids screen views.

Daniel shares his works experience and how people really inspire him each day, giving the joy of doing a job that he loves.

We talk about the pandemic and how this is affecting our lives and behaviours with other people.

If you have any aha moment or you want to share your feedback please send me an email to [email protected] and subscribe to my newsletter at healingwithjude.com

And please make sure to share this episode all over the world.

In this episode I talk about laziness and procrastination that is becoming an important topic in the healing world.

We know what to do to fill our life but when we are going to start we prefer to go back to the comfort zone not doing anything more than watching all the opportunities flying away.

Most of us use the excuse of: I am lazy, so I prefer to stay watching my phone.

I talk about my personal experience and how procrastination left me many times in dark places not helping me to fill my life with what I was really looking for.

In this episode I give you the opportunity to leave your comfort zone and start to change your vision about living all the possibilities that are in front of you.

But also to shift that laziness in something important in your healing journey: having breaks for your soul.

If during the episode you have any AHA moments please let me know and review the podcast of Apple podcast and share this episode all over the world.

website: healingwithjude.com

Instagram: instagram.com/healingwith_jude

In this episode my guest is the amazing Joshua W Bruner and his avatar Catrick.

Joshua is musician, neuro feedback composer and sound meditation teacher and he developed his creative meditation practice as "DRIFT".

In his late 30's Joshua started to recognize that he was autistic which helped to explain his special interests, a fondness for reclusiveness, and an array of social difficulties. It was around this point in Josh's life that he began changing his lifestyle to better suit his needs which led him to develop his creative sound meditation practice as 'Drift.'

After Covid began shutting down live performances Josh made a shift to online streaming as a way to continue teaching and building community around sound meditations but he found it very difficult to be on camera while teaching. Out of this discomfort, Catrick was born. Catrick is a 3D virtual avatar that Joshua uses on his live streaming events.

In this episode we talk about the power of sound and how Joshua uses instruments to catch the brainwaves energy and make them as beautiful and magical music but also the visual idea of Catrick and how he plans his own streaming live.

We talk also about his personal experience with autism, how that open up his approaches to life and how he keeps fighting to create more autism awareness and how an important app as Insight Timer block him on using Catrick in his lives something that the community helped to get that back.

You can find more about Joshua and Catrick in the following links:

Instagram: https://instagram.com/drift_sound_meditations?utm_medium=copy_link

Website: Linktr.ee/driftsound

Insight timer: https://insig.ht/UEVPrBtvxjb

If during this episode you have any AHA moments or Insight please let us know and you can connect with us through instagram and also through my profile instagram.com/healingwith_jude

Make sure to subscribe to my newsletter at www.healingwithjude.com