It is good to have preferences, it is good to know what you want but there is balance to having preferences. We must be conscious of our preferences both in developing and checking them. In this episode, I talk about the importance of checks and balances in the life of an adult.

I love good music, and have a decent ear for various genres of Music. In this episode, I share my initial exposure to music and it’s power. I also share my thoughts about how music is a tool of messaging and culture. It is a very interesting episode - let me know what you learnt at the end at #DividePodcast.

It’s the 3rd month of the year, and it’s that time when January self improvement goals mostly die. I shared a personal experience of trying to birth a potential because I was not intentional at some point. Accountability and intentionality are very key for self development. Do enjoy!

On this episode I share the importance of alignment in order for a relationship to work. I also come up with a simple abbreviation for 3 things partners in a relationship should align on to give their bond a solid chance. This episode is dedicated to my Wife - Oreoluwa Macaulay, whose birthday is today! ❤️ Do enjoy! #DividePodcast

It’s that time of the year when Love is the ultimate buzzword. I have been working on this Two part series about Love to give a good overview of what it takes for relationships to work. This series would not answer all your questions but it would give you a good foundation to build on. There is also a giveaway involved. Enjoy!

Motivation to drive self development and growth can be very difficult to find. It’s easy to follow the general ‘trying to be better’ movement every year. In this episode, I share reasons why self development is crucial. I hope this helps you hold yourself accountable for better. Enjoy!

In this episode, I talk about 2022, 2023, January energy, and how to get better overtime. I’m really excited for the new year and that will follow.

It’s the most wonderful time of the year! It’s the end of the year and there’s a lot of activities that we can do. This episode explains why Retreating should be one of them.

In a fast paced world, it’s common to feel like you’re behind everyone else. For every milestone someone else achieves, there’s a high tendency we check if we have also achieved it, or how far we are from achieving it. Time always seems like it’s running and we are playing catch up. In this episode of Divide, we discuss this.

Every birthday is an opportunity to reflect on life and the journey so far, this is an opportunity I try to never miss. While I strive to be grateful every day, I am especially grateful after the reflections done on my birthday. Adulting is so fast, so intense, and so continuous. If you want to spend every single day busy, you will have something to keep you occupied. Every opportunity to slow down and take stock is as valuable as it gets. On this episode, I share 5 things I am grateful for. Enjoy