Today's episode is equal parts, pump you up and inspire you to overcome even the biggest obstacles mixed with a heart filled vibe that will have you seeing and feeling hearts for yourself and others.  

Grab your coffee and have a seat, you are in for a treat. And… Grab a pen and some paper, I have a feeling that you're going to want to take a few notes! Victor shares his 4 step process of cultivating self-love ♥️♥️♥️♥️and it is so GOOD!  

It's like a coaching session wrapped with a love bomb 😍 

To get more of what Victor's putting down, check out: 

The Zen Stoic Podcast: https://podcasts.apple.com/us/podcast/the-zen-stoic-podcast/id1434235187 

The Zen Stoic Path to Inner Peace free Ebook: http://www.zenstoicmastery.com/ebook 

Zen Stoic Mastery on FB: https://www.facebook.com/zenstoicmastery/ 

Zen Stoic Mastery on IG: https://www.instagram.com/zenstoic_v/ 

I can't wait to hear your favorite takeaway from this episode! 

Please share with your friends and let me know if you love the show with a review on iTunes 🙏🏼🙏🏼🙏🏼 

Namaste,  

Lisbeth Divine Downloads Podcast Host 

#performancecoach #BrazilianJiu-Jits #2monksinariver #zenbuddhism #masteryouremotions #stoicism #zenstoicism #innerpeace #selflove #mindset #beliefs #transformation #selfawareness #selfacceptance #selfembrace #selfexpression #pain #yourwhy #ZenStoicMastery

This episode of Divine Downloads is filled with hope and evidence of the miracles that are possible when you grab your fears and deal with them head on. #datingyourfears 

Dajon so poignantly expresses how this one action has allowed her to be ok exactly where she is. There is no need to rush or hurry up anything. 

Tune in to understand how she has co-created #freedom #liberation and #courage on her way to #huntforthehappy 

To access Dajon’s ninja awesome, check out: 

https://www.instagram.com/themindfulveteran/

https://www.facebook.com/dajon.ferrell

https://www.dajon.love/

#branding #marketing #speaker #womenempoweringwomen #storyteller #courage #vulnerability #spiritualentrepreneur #downloads #transformation #surrender #womanveteran #mindfulveteran #connection #mentalhealth #complacencykills #girlboss #miracleconsciousness #selflove 

Has life ever handed you a situation that forced you to literally STOP the press? Many times in life, big breakthroughs occur after difficult or hard circumstances.  

Your body, your higher self, and your tribe of angels and guides are attempting to connect with you daily to help navigate this thing called life. Often we are so busy we completely miss the signs and are literally forced to STOP, tune in, and when we allow this presence, all the wisdom that we need comes rushing in.  

Today’s guest, Integrative Nurse, Amy Quarberg shares how a situation with her physical health turned out to be one of the best things that ever happened for her.  

To connect with Amy’s amazing mojo, connect with her here: 

https://www.amyquarberg.com/

https://www.facebook.com/gracefulgoddessamy/?ref=br_rs

Amyquarberg.com 

#spiritualseeker #integrativenurse #humandevelopment #healing #mindbodyspirit #meditation #breath #spirituality #justfortoday #grace #presence #nurse #goddess #soulfilledbeing #consciousawareness #spiritguides #kinestheticlearner #divine #downloads #healingtouch #energyworker #movement #dance #freedom #transformation #connection #embodiment #divinefeminine #receiving #lovingkindness #nurselife #selflove #chakras #liberation #mindfulmovement #intention #goddessenergy #pleasure 

Today’s guest is one of my favorite teachers of all time. Brian Luke Seaward. He is a teacher, healer, and renowned expert on all things holistic stress management. This quote from his website sums him up to a t, “Teaching is healing, and through his teachings, he offers a unique synthesis of insights blending the ageless wisdom of human spirituality with the topic of stress to reveal the unique alchemy of humanity and divinity, what we call the human journey.” 

Are you looking for ways to protect yourself from the stressors of every day life for both you and your children? Are you overwhelmed by digital toxicity? Are you concerned about what effects 5G will have on your health? Are you looking for ways to create a business with your nursing expertise? Then this episode is for you!  

I have been a nurse for 21 years and I can say that Luke’s Holistic Stress Management Certification is the best investment I have made in my both my personal and professional life. It provided me with easy tools that I can implement daily to help me cultivate a healthier way of being that takes into consideration my mind, my body, and my spirit. As a nurse, and a human in today’s culture, we must have tools to navigate the world and learn how to protect our vitality and joy along the way.  

Get to know Luke here: 

https://www.brianlukeseaward.com/

Holistic Stress Management Certification: https://www.brianlukeseaward.com/presentingtraining/certificate-training-workshops/ 

The Doors of Perception Wisdom Card Deck https://www.brianlukeseaward.com/store/the-doors-of-perception/ 

Earth Songs Trailer https://youtu.be/H_ktYuzEv8E 

Audible-The 3-Day Effect How Nature Calms Your Brain https://www.amazon.com/gp/product/B07GX4642V/ref=ppx_yo_dt_b_d_asin_title_o05aud_?ie=UTF8&psc=1

Resonance-Beings of Frequency https://youtu.be/FttrOK1ec4Q 

Brain Hacking https://youtu.be/awAMTQZmvPE 

#stress #stressmanagement #holistic #mindbodyspirit # carljung #resonance #brainhacking #the3dayeffect #nature #forestbathing #boundaries #5G #wifi #dirtyelectricity #ELF’s #healing #media #photography #travel #AHNA #spirituality #energy #nurses #divinedownloads 

So you have access to the world at your fingertips through your smart phone, but how connected do you actually feel? Today’s Divine Download's guest, Keith Carlson breaks it down for us. Whether in life or career, the satisfaction and joy in our lives is directly correlated to the depth of our relationships and our ability to connect with ourselves and others. 

Life is far too short for a less than fulfilling life.

I would be honored if you felt called to write a review over on Apple: https://apple.co/32lx7nf

#nurse #nursecoach #holisticcoach #digitaldoorway #connection #creativity #art #podcaster #emotionalhealth #blogger #writer #divinedownloads #insight #reflection #joy #relationships #nurseswhopodcast #influencer #speaker  #mentalhealth #painting 

Do you feel completely lost? Are you seeking the answers to your soul’s calling? Are you disempowered? Awesome! 

This episode is exactly what you have called in! Grab your earbuds and get ready to laugh, be inspired, and take notes on how you too can move through your own dark night of the soul to come out completely empowered, invigorated, and ready for your most inspired life with today’s guest Kelly Espino.

Kelly Espino, LSW., is an Spiritual Empowerment Coach and Transformational Speaker who is on a Divine mission to support women in rediscovering their worth, truth, and personal POWER by connecting with their authentic and Divine self. Kelly incorporates Spirituality, Law of Attraction, her counseling background, and personal stories to help women reclaim their personal power, rediscover who they truly are, and create the life they want, love; and most importantly, truly deserve.

To vibe with Kelly on all things social: 

IG: www.instagram.com/kel.spirations.

FB: https://www.facebook.com/kelly.espino731

FB/Positive Vibes Only Group: PVO: https://www.facebook.com/groups/PVOsisterhood/

Empowered You Podcast : https://podcasts.apple.com/us/podcast/empowered-you-podcast/id1460702706?uo=4

Website: www.kellyespino.com 

#empowermentcoach #loa #manifestation #personalpower #selflove #LouiseHay #affirmations #emotionalhealth #spirituality #speaker #highvibe #transformation #womenempoweringwomen #podcast #resiliency #womenwhopodcast #soulrecognition #alignment #epigenetics #mindset #biologyofbelief #internaldialogue 

Are you in the market for rising above the nitty gritty of life that keeps you repeating the same old patterns? Are you BEing in your life or are you pushing and forcing? 

Today’s guest and I can both relate to showing up in a way that is pusher/shover/doer and have since transcended into a beautiful space of allowing and way showing! It’s way more fun and so much easier:) 

Tune in to learn about creating alchemy in your own life and learning how to adjust the volume of your own experience. It’s rich indeed. 

To vibe with Jade, connect with her here:

https://www.jaderehder.com/

https://www.facebook.com/Jade.Rehder

https://www.facebook.com/KLEARwithJade/

https://www.youtube.com/channel/UCjC9uJ9k5sB6bVO5do_rxzw/videos

By all means, if you are picking up what I’m putting down, please share this podcast with your besties. 💓Until next week, keep shining, and remember that YOU are fully supported in the most DIVINE way. 

#alchemy #elements #synchronicity #air #water #fire #earth #empath #emotions #vulnerability #awayshower #allowing #resonance #actualizingmagnificence #fifthdimensionalconsciousness #infinite #eternal #glorious #actualized #realized #hunala’aukahea #cosmic #galactic #earthly #connected #inuiting #expressingyourtruth #divine #masculine #feminine #klear #empoweredaction #deserving #safe #supported #podcast #soulwork #divinedownloads #spiritualentrepreneur

On today’s episode of Divine Downloads, Amiee Boswinkle shares how taking radical responsibility for her life, helped create lasting peace in her life. 

Amiee is using her experience to help others who are ready to move past the patterns of survival and chronic stress for a life of peace and joy. Aimee is a true change agent and is currently a contestant on The Next Impactor (please consider voting for her cause here: www.thenextimpactor.com. She is about to host her 2nd women's retreat, and was chosen to teach her course, "Conscious Health" at one the the United States oldest spiritual centers-Camp Chesterfield this October. Amiee is also co-author in the book, "Victorious Women Overcoming Mediocrity” . 

Amiee donates 8 hours of her time every month to Northwest Oncology in Munster, IN to cancer patients by providing reiki healing energy. She works with clients 1:1 and in group programs. 

Amiee helps beginner spiritual entrepreneuers get their business off the ground with her skills in business coaching. In her free time Amiee loves to travel and spend time with friends.

Book reference correction: Emergence (Not Law of Emergence) by Derek Rydall https://www.amazon.com/Emergence-Seven-Steps-Radical-Change-ebook/dp/B00BSBVDS8 

Connect with Amiee here: 

Website: www.connectionsrestored.com 

Email: [email protected] 

FB: Connections Restored https://m.facebook.com/2211734165717549

IG:https://Instagram.com/connectionsrestored

#radicalresponsibility #thenextimpactor #coursecreator #abuse #trauma #transformation #addiction #holistichealing #spiritualentrepreneur # visionary #intuitive #healer #lifestyledisease #mentalhealth #emotionalhealth #emergence #connectionsrestored #podcast #womenempoweringwomen

Today’s episode with Kristin van Tilburg is largely about reinvention and the power of unconditional love, especially in times of immense grief. This episode feels like a great big hug. Tune in to learn how love can support your life and the journey through the ups and downs.  

Two of my favorite phrases that Kristin shares, "Your heart is beating because love says you belong here". "Life is giving you breath". "Love is looking for all of us". Her third book, Elevation Motivation: Using the Uplifting Power of Unconditional LOVE to Reinvent Your Life will be available on Amazon in June. After losing her partner in 2017, Kristin has become a tireless advocate of the power of unconditional LOVE to heal grief and loss. Having been an entrepreneur for the past 10 years, Kristin knows the challenges of creating a thriving business dedicated to win/win in a world committed to win/lose.Kristin is the Founder of the LOVE Mindset Mastery Community for women who are dedicated to living in unconditional LOVE and modeling that in the world. 

Visit her website to receive a free gift www.KristinvanTilburg.com. 

Connect with her on Facebook, Elevation Motivation Community:https://www.facebook.com/groups/408766816574122/ 

LinkedIn Profile:https://www.linkedin.com/in/kristinvantilburg/

#unconditionallove #trauma #grief # loss #mindsetmastery #reinvention #love #mindset #Womenempoweringwomen #business #motivation #purpose #power #passion #play #belief #opportunity #joy #healing #hope #expression #courage #loveseternalpresence #surrender #belonging

Today’s guest, Sarah Ratermann Beahan is a writer, rabble rouser, & social justice advocate.  

Sarah has the gift of teaching writing to others in a way that supports them in breaking down barriers and bringing healing. She is the Writer-in-Residence at the Banfill Locke Center For the Arts in Fridley, Minnesota. 

What does the word writing bring up for you? Writing is certainly a creative endeavor, but have you ever considered that it could be an amazing tool to help you uncover blocks or break down your own barriers? In today’s episode Sarah shares how she discovered her love of teaching people the heart of writing and how this tool can help people heal their own barriers. Tune in to see how writing may be able to support your own journey.  

In her own words, “I believe creating is an innately human act. I also believe that by nourishing and nurturing our relationship to creating we can be better humans. When we are better humans, the whole world benefits. I help make space for creativity and thereby experience their own version of personal growth. I support people to share stories that heal."

To connect with Sarah, check out these resources: 

www.sarahratermannbeahan.com

www.kaerusarts.com

[email protected]

IG: https://www.instagram.com/kaerusartspace/ 

FB: https://www.facebook.com/SarahRatermannBeahan/ 

If you are ready to do the deep dive and are in Minneapolis, check out her 12 week workshop, The Deep Dive: Cultivating a Creative Life (begins September 12th) https://www.banfill-locke.org/event/blca-creative-book-group-tuesdays-2/?instance_id=19454 

#Writing #CreativeWriting #WriterinResidence #BanfillLockeCenterFortheArts #BookClub #Socialjustice #Juliacameron #Theartistsway #Creativity #ArtCenter  #TheDeepDive #CreativeLife #CoCreation #Healing #DivineFeminine #PartnershipBuilding #Legacy #Creatives #GuardianAngels #DivineDownloads #Transformation