Learn there is a strong emotional component between disease and the deadly emotions of envy and strife. Listen to Dr. Don and Mary Colbert break down what happens to your body when you live in strife. You will takeaway how to forgive, stop gossip, and let God avenge you.

Learn the healthy side of how to deal with your emotions with Dr. Don and Mary Colbert. Listen to how deadly emotions is the root of most health issues. In this first part, the focus is on offense and the ways it poisons you and the people around you.

In this final part to Stress Less, Dr. Don and Mary Colbert share what or who may be stealing your joy. Listen to hear how to be mindful of your thoughts, be less critical, and lice eternally minded. You will begin to worry less about the future or what you can't control as you strive to be grateful in daily moments.

Dr. Don and Mary Colbert address your questions, concerns, and what you can do to protect yourself during these uncertain times with COVID-19. Dr. Colbert shares his views from medical experiences and the research he has done. You will be encouraged to have hope and faith instead of walking in fear.

Consistent stress can kill you but belly laughter will make you stronger! Listen and learn as Dr. Don and Mary Colbert shares facts and truths on how stress welcomes diseases in your body and how you can heal your body and soul by getting in "God's Rhythm". 

In this episode, Dr. Don and Mary Colbert start their new series on stress. Find out what the three key stages of stress are, how they affect your body and add margins in your life.

Listen as Dr. Don Colbert, along with co-host Mary Colbert, share the 5 Gut Power Tools for healing your gut from Dr. Colbert's book, "Healthy Gut Zone." You will be excited to hear there are healing starches you can eat.

Listen as Dr. Colbert explains why "being too clean" can be bad for your body along with his wife Mary Colbert. 

Listen as Mary Colbert shares with you her story of struggles with inflammation, antibiotics, and sugar. You will learn how antibiotics kill the good bacteria in the gut. Then Dr. Don Colbert gives you preventive measures to help build good bacteria to keep your gut healthy.

Take control of health starting with the foods you eat for you gut. Listen as Dr. Don Colbert and his wife, Mary, share what foods to eat and avoid for a healthy gut. Learn the impact of antibiotics and other irritants to the lining of your intestines.