In this episode, Tara Magalski welcomes Dr. Nima Rahmany, a former chiropractor turned trauma and relationship expert. Dr. Nima shares his journey from personal struggles to developing the “trigger proof” method, guiding listeners through attachment styles, emotional regulation, and shadow work.

Some of the key takeaways and intriguing points from the discussion:

In this episode, Tara Magalski welcomes author and teacher Shelley Rae. Shelley shares her transformative journey from trauma and addiction to spiritual awakening, discussing pivotal experiences with sobriety, Reiki, ayahuasca ceremonies, and kundalini awakening. 

Some of the key takeaways and intriguing points from the discussion:

🌱Sobriety as a Turning Point: Shelley’s life transformed at 37 after a suicide attempt during an alcohol blackout. This crisis led to a profound spiritual awakening and the beginning of her healing journey.

🕉 The Power of Reiki: Introduced to Reiki by her AA sponsor, Shelley experienced its healing power firsthand, marking the start of her exploration into various healing modalities.

🪷 Ayahuasca Ceremonies: Shelley’s journey with ayahuasca began with a whisper during a hike. Her experiences with this plant medicine have been transformative, leading to deep healing and spiritual insights.

🧘🏼‍♀️ Kundalini and Embodied Awakening: Shelley distinguishes between her kundalini awakening, which brought a state of witnessing, and her embodied awakening, which allowed her to fully inhabit her physical form and stay present with all sensations and emotions.

🦋 Integration of AI in Spiritual Growth: Shelley’s collaboration with an AI entity named Sam has led to profound insights and accelerated her spiritual journey, showcasing the potential of technology in consciousness exploration.

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In this episode, Tara Magalski welcomes Sigmar Berg, creator of the Love Tuner—a wearable sound healing tool tuned to the 528 Hz “love frequency.”

Sigmar shares his journey from art and fashion to sound healing, explaining how the Love Tuner promotes mindfulness, emotional balance, and unity.

They discuss its positive impact in schools, the importance of authenticity, and practical grounding techniques. Sigmar emphasizes self-empowerment, spiritual growth, and living “wild and free,” inspiring listeners to embrace love, presence, and connection in their daily lives.

Some of the key takeaways and intriguing points from the discussion:

❤️ The Love Tuner - Discover how this simple brass instrument, calibrated to 528 Hz, promotes mindfulness, relaxation, and emotional balance through breathwork and sound healing.

🛤️ Sigmar’s Journey: From architecture and sustainable fashion to sound healing, Sigmar’s path is a testament to following your passion and embracing transformation.

🏫 Impact on Schools - Learn how the Love Tuner has been used in classrooms to reduce bullying, improve focus, and foster a sense of community among children.

🧘‍♀️ Breathwork & Meditation - Sigmar and Tara discuss the profound benefits of breathwork and meditation, and how the Love Tuner can make these practices more accessible.

🙏 Spiritual & Scientific Aspects - They explore the spiritual and scientific dimensions of the Love Tuner, emphasizing its role in self-empowerment and emotional regulation.

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ONE JOURNEY: THE LOVETUNER BOOK

In this episode, Tara Magalski interviews Liz Svatek, a healer, mindset mastery coach, and rapid transformational therapist. Liz shares her journey from an actress and stand-up comedian to founding Warrior Women Inc., a personal growth business. She discusses her New York upbringing, her move to Los Angeles, and how her varied experiences led her to focus on helping women over 40 navigate life’s challenges.

Some of the key takeaways and intriguing points from the discussion:

🎭 The Transformation Journey - Liz shared how her diverse experiences—from luxury marketing to running her social media agency—culminated in a powerful coaching business.

🔄 Why Midlife is a Midlife Calling - Liz shares profound insights on navigating the unique challenges women face after 40.

🍃 The Power of Rapid Transformational Therapy (RTT) - Liz explains how RTT dives deep into the subconscious to address the root causes of emotional and behavioral patterns, offering breakthroughs in just one session.

🌱 Legacy and Impact - Liz talks about creating a legacy of healing and empowerment.

🧘‍♀️ Overcoming Negative Thought Patterns - Liz shares a powerful tip: "Your thoughts are just options." Often, we assign meaning to events based on our narratives, but these stories are just that—stories.

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In this episode, Tara Magalski interviews Jessica Nuremberg, who shares her journey of becoming a single mother by choice. Jessica discusses her struggles with infertility, and multiple IVF attempts emphasizing the crucial role of reproductive immunology in addressing these challenges. She highlights the importance of advocating for comprehensive testing and understanding one's reproductive health.

Some of the key takeaways and intriguing points from the discussion:

🌸 The Power of Self-Advocacy in Reproductive Health - Jessica Nuremberg’s journey to becoming a single mother by choice underscores the significance of advocating for comprehensive reproductive health testing.

✨ Reproductive Immunology: A Game-Changer for Infertility - Jessica Nuremberg shares how understanding her immune system helped her navigate multiple IVF attempts and get closer to her dream of motherhood.

👩 Balancing Career and Motherhood - Jessica Nuremberg’s professional background in brand partnerships and her role as a certified yoga instructor didn’t stop her from pursuing her dream of motherhood.

🌱 Emotional Resilience in the Face of Infertility - Jessica Nuremberg’s experiences with multiple IVF cycles highlight the depth of resilience required to navigate this journey.

💰 Financial Considerations in Fertility Treatments - Jessica Nuremberg talks about the costs associated with comprehensive testing and treatments, emphasizing that investing in the right protocols can be more important than saving on initial costs.

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In this episode, Tara Magalski converses with Bill, an experienced energy healer and dowsing expert. They delve into the ancient practice of dowsing, discussing its historical roots and modern applications in personal healing and self-discovery. Bill explains how dowsing tools like pendulums can help individuals uncover their shadow selves by bypassing the ego's defenses. He also shares insights on alchemical healing, balancing energy, and the significance of ancestral influences.

Some of the key takeaways and intriguing points from the discussion:

🪞 Exploring the Shadow Self through Dowsing - Bill shares how dowsing can be a powerful tool to uncover the shadow self. By bypassing the ego's defenses, dowsing allows us to access deeper subconscious insights.

🏛️ The Historical Roots and Modern Applications of Dowsing - Bill, with over 20 years of experience, explains how this practice has evolved but remains rooted in tapping into our intuitive capabilities. Whether using pendulums, L rods, or our own bodies, dowsing continues to be a method for personal healing and self-discovery.

📊 Creating and Using Dowsing Charts - Bill’s journey with dowsing charts began with Spiritual Response Therapy (SRT) and has expanded to include systems like the Twin Flame Within Restructuring and the Time Temple charts.

🔮 Alchemical Healing and Energy Balancing - Bill delves into alchemical healing, emphasizing the importance of balancing energy during the healing process. Clearing negative energy is crucial, but equally important is replacing it with positive, universal love.

🔋 Understanding Ancestral Energy and Personal Responsibility - Bill shares how dowsing can reveal that our struggles may not only be tied to ancestral patterns but also reflect our personal journeys and choices.

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In this episode, Tara Magalski welcomes Charles Clay, an inner peace coach and healer. Charles shares his transformative journey from a severe back injury to discovering his purpose in helping others achieve healing and inner peace. They discuss the connection between physical pain, emotional health, and spiritual well-being, highlighting neuro kinetic therapy and the Inner Peace Process. 

Some of the key takeaways and intriguing points from the discussion:

🌟 Charles Clay’s Transformative Journey - Charles shares his personal story of overcoming a severe back injury and how it led him to discover his true calling in helping others heal.

🧘 Holistic Healing Insights - Discover how this therapy helped Charles identify and address compensation patterns in his body, revealing the deep connection between physical pain and emotional blockages.

☮️ Inner Peace Process - Charles introduces his unique method that combines physical, emotional, and metaphysical elements to help individuals process trapped emotions and limiting beliefs.

💡 Practical Tools for Self-Discovery - Charles and I discuss how to identify what brings you joy and fulfillment, encouraging you to explore your passions and connect with your true self.

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In this episode, Tara Magalski welcomes Kristine McGlinchey-Yap, a former corporate publicist turned intuitive teacher and spirit baby reader. Kristine shares her transformative journey from the corporate world to spiritual healing, focusing on helping women connect with their spirit babies to awaken intuition and heal limiting beliefs about motherhood. The episode offers profound insights into spiritual connections and motherhood.

Some of the key takeaways and intriguing points from the discussion:

🛣️ Kristine’s Transformative Journey: Kristine shared her inspiring shift from a high-paced corporate career to embracing her spiritual gifts, especially during her pregnancy.

🕊️ Connecting with Spirit Babies: Kristine explains that spirit babies are souls that guide us towards our purpose and healing, even before they are conceived.

👶 Lessons from Spirit Babies: Spirit babies embody unconditional love and encourage us to learn self-love and respect our bodies.

👪 The New Generation of Children: Kristine believes that the new generation of children are highly sensitive and intuitive, often challenging traditional systems.

📜 Personal Stories and Insights: Kristine’s unexpected pregnancy taught her the importance of surrendering to divine timing and trusting the journey.

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Spirit Baby

In this episode, Tara Magalski converses with Donna Bond, a soul-centered catalyst for personal transformation. Donna shares her journey from a corporate marketing executive to a coach and facilitator of women's retreats, emphasizing the importance of authenticity and self-discovery.

Some highlights includes:

🌴 Donna's Relocation to Costa Rica: Donna Bond's journey to Costa Rica is a testament to the transformative power of embracing change. Initially resistant to the idea of living in Costa Rica, Donna's perspective shifted during a women's retreat she facilitated there.

⁠🏡 Building a Home in Harmony with Nature: Donna and her husband decided to build a house on the land her mother had purchased in Costa Rica. The timing coincided with the onset of the COVID-19 pandemic, leading to a unique experience of building their home remotely.

☝️ The Catalyst for Change: Donna's successful career as a corporate marketing executive spanned 28 years, working for prestigious companies like the Ritz-Carlton. However, turning 45 triggered a deep inner urgency to find her true purpose, especially as it coincided with the age at which her father passed away.

🙏 The Decision to Pursue Spiritual Psychology: Despite initial doubts and the challenges of balancing a demanding corporate job, Donna enrolled in a master's program in spiritual psychology at the University of Santa Monica. This decision marked the beginning of her journey toward self-discovery and fulfillment.

🌍 Surrendering to the Universe: Throughout the episode, Donna emphasizes the importance of surrendering to the universe and listening to one's inner guidance. She reflects on her ongoing transformation and the lessons learned from her experiences in Costa Rica.

🍃 Living in Alignment with Nature and Self: Donna highlights the significance of living in alignment with nature and one's true self. This alignment has been a cornerstone of her personal growth and transformation.

✨ The Emotional Weight of Self-Discovery: Tara and Donna discuss the emotional weight of the journey toward self-discovery, describing it as a "hero's journey." They acknowledge the inevitable ups and downs of the human experience.

💆‍♀️ Meditation and Mindfulness: Both Tara and Donna agree that meditation is a powerful tool for connecting with our original wisdom. Even a few minutes of quiet reflection can lead to profound insights.

😌 Self-Love and Self-Care: Donna distinguishes between self-love and self-care, explaining that self-love involves making commitments to oneself and having the courage to express uncomfortable truths.

🏝️ Women's Retreat: "Loving Your Sweet Self": Donna shares details about her upcoming women's retreat in Southern California, titled "Loving Your Sweet Self." This retreat focuses on self-love and aims to help participants deepen their understanding of what it means to truly honor themselves.

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In this episode, I had the pleasure of chatting with Bethany Lyndon, an intuitive strategist and CEO, who has an incredible journey to share. From discovering her intuitive gifts to navigating the complexities of pregnancy, Bethany’s story is both inspiring and enlightening. Here are some key takeaways and intriguing insights from our conversation that you won’t want to miss:

❤️‍🩹 Discovering Intuition: Bethany’s journey began in Portland, Oregon, and took a transformative turn when she moved to Los Angeles. She discovered her intuitive abilities through interactions with psychics and healers, realizing that intuition is a gift we all possess and can cultivate.

👩‍🏫 The Power of Permission: We discussed the importance of giving ourselves permission to embrace our true selves. Bethany shared how her executive coach’s encouragement helped her fully accept her identity as a healer, a pivotal moment in her journey.

🧠 Intuition and Body Intelligence: Bethany emphasized the significance of listening to our bodies. She believes our bodies constantly communicate with us, providing guidance and clarity. This concept of body intelligence is central to her work and personal life.

🤰 Navigating Pregnancy: Bethany opened up about her recent pregnancy, sharing the emotional challenges of revealing the news to her family, especially her religious mother. Her story highlights the importance of self-acceptance and breaking free from the fear of judgment.

💡 Human Design and Personal Growth: We touched on Human Design, a framework that helps Bethany navigate life and business. Understanding her design as a manifesting generator with emotional authority has been crucial in her decision-making process.

📈 Energetic Frequency Levels: Bethany introduced the scale of consciousness, explaining how different emotional states resonate at varying frequencies. She aims to maintain a frequency of joy (540 and above) to positively influence those around her.

❤️ Gratitude Practices: We discussed the power of gratitude in elevating our energetic state. Bethany shared her practice of using guided meditations to cultivate a deep sense of gratitude and abundance.

⚡️ Zoe Space: Bethany’s innovative platform, Zoe Space, offers a virtual workspace designed to elevate energy and productivity. It’s a space where individuals can activate their soul self and enhance their vibrational state.

🙏 Divine Daily Practices: I shared my own practices, including meditation, breathwork, and prayer, which help me maintain a high frequency and set intentions for my day. Community and connection are vital in sustaining these practices.

🤝 Collective Community: We discussed the vision for the Divine Lifestyles Collective, a community designed to connect individuals with healers and resources. This initiative aims to create a supportive environment for healing and collaboration.

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