today I wanted talk to you about the importance of living a life that  inspires you, a life that you choose vs the life that you could settle  for.  I hope you enjoy it :)

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THANKS FOR LISTENING I LOVE YOU

First of all welcome back, second of all I am so happy to be back.

Over these last 9 months I have been doing a lot of work on my spiritual journey and truly feel as if i am on the most alligned path to my best self. Today I talk about the importance of what really lies behind self hatred and why being compassionate and kind to yourself is so very important. I hope that this brings whoever finds it some peace and comfort along their journey as well. 

Thanks so much for being here, 

Happy healing!

Stephanie 

Hey guys in todays episode like the title implies we discuss what ive learned about accountability through my spirituality. Embracing the ups and downs as a human on this earth and finally breaking those year long struggles we've struggled with!

Thanks for listening, 

Stephanie 

Hi guys, I hope all is well. 

In this episode we chatted about why meditation should be implemented into your life and all the awesome benefits I have seen since implementing this mindful practice into my life.

Thanks for listening,

Stephanie

hi all, firstly thanks for listening...

In todays episode we talk about the importance of giving yourself the credit you deserve!

Also Vlogmas is happening on the youtube channel if you wanted to check it out :)

https://www.youtube.com/channel/UCYx4kFI4agKWDAfmbTsnqfQ/

have a blessed day  I love you :) 

Hi all, in this weeks episode I talk about the things I have discovered ever since implementing a morning routine into my life and following it consistently, I never understood the importance of them until I started to see the major changes within myself and I thought I would share my discoveries with you.

Thank you for listening, 

Stephanie 

*Disclaimer: In this episode we approach the topic of disabilities, as I am a person within the branches of the term "disability" I would like to make it very clear that in no way am I belittling or bestowing shame upon anyone who lives with and maintains a disability! There is nothing but positive intentions within this episode.*

Were back!! There was no podcast episode last week as Remembrance day fell on a wednesday this year but now were back and refreshed! This week I delve a little bit into my journey with Cerebral Palsy and how the things I have gone through as a result of my diagnosis have shaped how I view the importance of every connection I have made in my life thus far. Now more than ever connection is more needed with the current world climate, so if this episode brings you anything I hope that it is the reminder that we are all human and need people to lean on and to remind us of our strength, Thanks for listening!!

Happy Wednesday!!! Welcome back the the podcast, today we talked about all of the lessons that I learned through my self isolating journey and how 2020 has been the most amazing year for me regardless of the fear going on in the collective, I love this episode so much and I hope you guys do too! I hope you have the most amazing day!