We are at a crossroads right now. As a collective we are reaching a massive shift where we are out with the old paradigm, and in with the new and improved one. In order to welcome in this change with open arms we must let go of limiting beliefs, and all things holding us back. In todays episode I share my take on limiting beliefs, and how to get rid of them.

Change is looming in the air, and I can FEEL it! Collectively we are all going through a massive transition and are stuck in our cocoons reflecting, healing, and growing to prepare us to spread our wings and fly. In today's episode as I sit outside and watch the rain, I talk about how I am handing these constant changes.

In this episode we touch on why self care is important on a physical level, emotion level, and spiritual level. Self care is something that I have been working on for so long, and trying to get a self care routine can be difficult, but the effects are well worth it. We also talk a little bit about mercury retrograde and the other astrological transits coming up this month.

We are all going through quite the transition right now on planet Earth! Old cycles are coming up, being purged, and withering away in order for new levels of joy and peace to rush in. In this episode we talk about all of the chaos that is currently coming up in the world, and what it all really means.

This episode we talk all about growth and the importance of recognizing your strides of improvement. I get deep and vulnerable to talk about some of my past traumas and how I have been able to heal from them and use them to my advantage. We also touch on the incoming gemini season, and what we can expect with it.

There is some crazy stuff going on in the cosmos right now! Pluto, Saturn, Venus, and Jupiter have all stationed retrograde over the past few weeks and we are going to talk all about how it may impact us all as a collective, as well as individually. I am not a professional astrologer, but I am sharing my personal perspective and research about what we can expect from retrograde season.

On todays episode we are talking about all things energy and how to protect it! We touch on tonights full moon in Scorpio and what energies are surrounding it, as well as how to set boundaries and protect your energy from energy vampires and low vibrations. I love this topic and it is such an important thing to talk about. This has aided so much on my healing journey, you won't want to miss it!

Today we have a bonus episode all about being single. There is so much power and potential that can come from this stage in our lives, that is often overlooked. Self love can be a lonely journey, but it is a journey well worth it. Make sure to tune in to see what all we have in store.

In todays episode, host Niki Urquhart, dives deep into the new moon, the 444 portal, and chasing your dreams. This episode is sure to cause both laughter and deep thought as we touch on self love, cleaning your retainer, and finding your passion. And yes, these three things are ALL connected! Be sure to grab a snack and kick back, this is an episode you won't want to miss.