Diving Deep with Llesca Cristal

By Llesca Aburto

Welcome to a space where no topic is off-limits—from self-help and spirituality to the taboos we rarely talk about. Join me and explore the ideas that challenge, inspire, and transform the way we s

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FAQs about Diving Deep with Llesca Cristal:

How many episodes does Diving Deep with Llesca Cristal have?

The podcast currently has 64 episodes available.

Diving Deep with Llesca Cristal episodes:

January 04, 2024 23. Why Most New Year Resolutions Go to Sh*t
We are back with another episode guys and this one's all about the new year theme that seems to happen every year. We go into my thoughts of WHY those things don't stick.

Follow me on IG: @divingdeep.cristal
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13min
December 31, 2023 22. When They're Good but Not Good for You
Well hello everyone and welcome back to my podcast. I spill some tea and also share my thoughts about the topic regarding people that are good people in general but not necessarily good for us or our growth. Let's get into it.
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20min
October 20, 2023 Why Does it Feel “Safe” to Be In a Painful Relationship?
Hey guys today’s podcast is to shed light on a relationship pattern. I recorded with my window open and excuse the dogs and/or birds in the background. Hope you enjoy!
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14min
September 04, 2023 21. Addiction Talk
Hey everyone on this episode I cover a couple of things I was addicted to growing up to recently as well as the direction my podcast is going.
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21min
August 17, 2023 20. Embracing the Darkness to Get More Light
Hey guys in this episode we’re covering how experiencing dark moments is essential to our growth. We cannot level up without having conflict in our lives. As much as we would love a “chill” 24/7 vibe… for those of us who seek more out of life and are on a journey to a fulfilling life, these moments are the propellers to elevate us.
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19min
July 24, 2023 19. Energy Levels & Rest
Hi guys. Ok so not my best-put-together podcast lol but it’s all part of the process and I really wanted to share my experience and my newfound appreciation to the body and when it calls for rest. Our bodies are wise, and give us lots of messages if we only pay attention. This was my reminder and now yours to make time to slow down and pay attention to what your body is telling you it needs to feel better. 🖤
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31min
July 06, 2023 18. What I’ve Been Up to & Why We May Keep Attracting the Same Sh*tty Relationships
Hi guys today’s episode we mostly catch up and I fill you in on what’s been going on in my life and we also cover the topic of attracting (or going back to) the same no-good-for-us romantic relationships. This was recorded on the 4th but I decided to drop it today after all the holiday shenanigans.
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29min
June 11, 2023 17. Something is Better Than Nothing
Happy Sunday Deep Divers. Today's episode is all about the small actions that accrue to make a difference in the long run. Not everything we do needs to be "grandiose" to be worthy of our effort and time. It's those small actions during hard or busy times that help keep us together and give us strength to continue in our journey. What's one small thing you can do today to feel better?
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14min
June 02, 2023 16. Connection to Nature & Intuition
Hey everyone, I’m back with another one. This episode is all about finding peace and clarity through nature and how that also strengthens our intuition. Sometimes we can’t see the big picture of things and sometimes we get blocks that we feel we can’t move past… but nature is medicine. Follow me on my journey in real time and feel free to send me questions or comments. Love you all.
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19min
May 13, 2023 15. Stuck in the Healing Phase?
Hi guys, I wanted to talk about being stuck in the healing phase and how it can be counter beneficial. While healing modalities and practices are amazing… too much can be unhealthy as well. There’s balance and there’s life to live outside of our pain and our to-do list. Love you guys!
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14min

FAQs about Diving Deep with Llesca Cristal:

How many episodes does Diving Deep with Llesca Cristal have?

The podcast currently has 64 episodes available.