Welcome to week three of our Mirror Affirmation Audio series, where we delve into the transformative practice of "Flipping the Script." Take a moment to inhale God's peace and exhale the tension you've been carrying.

This week's focus is on recognizing the stories your mind tells and replacing them with God's truth-filled narrative. Through powerful affirmations like "I reject lies and replace them with truth," you'll learn to align your thoughts with divine wisdom and strengthen your mental resilience.

Every morning, reinforce your inner transformation with affirmations such as "God’s truth shapes my thoughts" and "I choose words that give life to my mind and heart." These declarations encourage the renewal of your mind, as inspired by Romans 12:2, and help you discard harsh, limiting beliefs.

Join us in prayer, seeking guidance to recognize and replace lies with truth and to see ourselves through God's loving perspective. Together, let's intentionally practice speaking truth and kindness into our lives this week, empowered by faith and purpose.

Ready to continue your self-love journey?

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Welcome to the second week of our Mirror Affirmation Audio series. This episode encourages us to reflect on how we speak to ourselves by asking the profound question: Would I say this to someone I love? Through mirror affirmations, we are reminded of the importance of treating ourselves with the same kindness and grace that we offer to others.

The episode presents affirmations meant to inspire self-compassion, including, "I deserve the same grace I give others," "I will speak to myself with kindness," and "I am worthy of compassion even when I fall short." These declarations are encouraged to be repeated while looking in the mirror, reminding us that we are worthy of love and gentleness.

Inspired by the scripture from Mark 12:31, we explore the idea that loving our neighbors as ourselves means showing love and grace to ourselves. Listeners are invited to challenge their inner critics by responding to themselves as they would to a cherished friend or family member, fostering a nurturing and compassionate inner dialogue.

Ready to continue your self-love journey?

👉 Join now here: Self-Love Journal Newsletter

Welcome to our Mirror Affirmation Audio! Speak God’s Truth Over Yourself Daily.  This episode focuses on building self-talk rooted in kindness, emphasizing the importance of being gentle with yourself. We introduce core mirror affirmations, encouraging you to declare, "I am worthy of kindness, including from myself." Learn to allow God's grace to influence your inner dialogue, and practice daily affirmations to nurture self-compassion. Speak kindness into your life and let these affirmations rewrite your self-narratives in a positive light. Join us in a journey towards self-love and understanding.

Join our Self-Love Journey Community today and receive weekly encouragement, journaling prompts, and exclusive resources—like this guided affirmation session—to help you grow in self-love and see yourself through God’s eyes.

You don’t have to walk this journey alone. Let’s grow together, one journal page and one declaration at a time.

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Feeling stuck in your faith or your day-to-day life? You’re not alone. In this episode of Diving Deeper, we delve into how gratitude journaling can help you break free from feeling stuck, find clarity, and deepen your faith, even when life feels overwhelming.

We dive into practical gratitude journaling tips, faith-based journaling prompts, and powerful affirmations to shift your perspective and help you find God’s hope in the middle of uncertainty. You’ll discover how gratitude becomes a spiritual weapon to fight anxiety, overthinking, and discouragement, helping you cultivate peace and stay rooted in God’s truth.

Whether you’re struggling with emotional overwhelm, mental blocks, or spiritual dryness, this episode will equip you with actionable steps and scriptural encouragement to keep moving forward.

Don’t miss this opportunity to transform your mindset and learn how to journal gratitude during challenging times so that you can experience greater joy, resilience, and spiritual growth.

🌿 Stay connected! Join our Self-Love Journaling Community by subscribing to our newsletter, where you’ll receive weekly journaling prompts, self-love encouragement, and resources to deepen your gratitude practice. Let’s journey together toward loving ourselves the way God loves us—one journal page at a time.

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30 Day Gratitude Journal

Are you struggling to love yourself in the middle of your healing, hustle, or heartache? You’re not alone. In this soul-stirring episode, I’m showing you how I use gratitude journaling to gently shift my mindset, silence harsh self-talk, and step into the truth of how God sees me—worthy, beautiful, and deeply loved.

In this episode, you’ll walk away with:

How to acknowledge where you are without shame

Ways to celebrate the good in you—even when it feels small

How to invite God into your self-talk and rewrite the narrative

Simple rituals to start building self-love into your daily routine

BONUS: Grab your 30-Day Gratitude Journal and my 7-Day Self-Love Guide—designed to jumpstart your journey with scripture, journal prompts, and daily affirmations. You’ll find both in the show notes!

Whether you're listening on your commute, during quiet time, or in a moment when you need a reminder, you’ll walk away feeling lighter, stronger, and reminded that you're already enough.

Follow the podcast and sign up for the Self-Love Journal newsletter to get more tools, inspiration, and exclusive resources for growing gracefully and truthfully.

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Linktree, TikTok, and With God, Her Story Blog

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Together, we’re building a life anchored in hope and filled with God’s peace. 

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When betrayal breaks your trust, it can feel like everything shatters—your peace, your confidence, and sometimes even your faith in people. But healing doesn’t have to wait for an apology. In this episode, we explore how gratitude journaling becomes a powerful companion when picking up the pieces.

Gratitude doesn’t erase the pain, but it shifts your perspective. It helps you notice what’s still whole and working and where God is still present in your story.

You’ll walk away with:

📥 Download your free 30-Day Gratitude Journal PDF to go deeper.

This isn’t about pretending it didn’t happen. It’s about healing forward—one grateful breath, one journal entry at a time.

🎧 Tune in and let’s rebuild—together.

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Feeling overwhelmed by everything life throws your way? This episode is for you. In Episode 4 of the How I Use Gratitude Journaling series, I’m walking you through four powerful, faith-based steps to help you slow down, release the pressure, and reconnect with peace through gratitude.

In this episode, you’ll walk away with:

1. How to acknowledge your stress without judgment

PLUS: I’ve created a FREE 30-Day Gratitude Journal Download for this series, filled with prompts, scripture reflections, and space to breathe. Find it in the show notes!

Whether listening on the go, during a walk, or in a quiet moment, this episode reminds you that you don’t have to do it all alone. God is near, and gratitude is a powerful step toward peace.

👉 Follow the podcast and sign up for my newsletter to receive more journaling tools, encouragement, and exclusive updates in your inbox.

Let’s keep journaling, growing, and choosing peace together.

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Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, TikTok, and With God, Her Story Blog

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Self-love can feel hard—especially when you’re used to being your own worst critic. But in this second episode of the How I Use Gratitude Journaling series, I’m showing you how gratitude can shift the way you see yourself—with grace, truth, and a little daily intention.

This episode is your gentle reminder that you don’t have to feel full of self-love to start walking in it. With journal in hand and God at your side, healing begins one honest page at a time.

✨ You’ll walk away with:

• 4 practical steps to use gratitude journaling for building self-love

💛 Don’t forget to download your FREE 30-Day Gratitude Journal in the show notes to follow along with this series—and make sure you follow the podcast because this is just episode 3, and we’re going deeper every week.

Whether you’re journaling at sunrise or listening on the go—this episode will meet you where you are and remind you of who you are: deeply loved and growing beautifully.

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Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, TikTok, and With God, Her Story Blog

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Do your thoughts ever spiral into self-doubt, shame, or “not enough” talk? You’re not alone—and you’re not stuck. In this episode of Diving Deeper, I’m showing you how I personally use gratitude journaling to interrupt negative thinking and replace it with God’s truth.

You’ll learn how to:

• Recognize negative thoughts without shame

This isn’t about ignoring hard things—it’s about retraining your mind to align with how God sees you. If you’re ready for a gentler, more honest way to process your thoughts and grow in faith, this episode is for you.

Grab your FREE 30-Day Gratitude Journal to follow along and make this a daily practice you look forward to.

Let’s journal our way to freedom—together.

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Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, TikTok, and With God, Her Story Blog

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When life changes—relationships shift, roles evolve, or plans fall apart—it’s easy to feel lost. In this episode of Diving Deeper, I’m sharing how gratitude journaling helped me find peace during big transitions and how you can use it too.

You’ll learn how to:

• Recognize and name the season you’re in

🎧 Takeaways: You’ll walk away with three powerful prompts to start your own gratitude practice, a fresh perspective on change, and an invitation to deepen your connection with God right where you are.

Grab the free 30-Day Gratitude Journal to follow along, and don’t forget to subscribe—this is part of a gratitude series you won’t want to miss.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, TikTok, and With God, Her Story Blog

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