Navigating the deconstruction that is occuring in 2025 can destabilize the nervous system. 

This episode walks you through a step by step process to bring you back into a place of empowered manifestion. 

Join the New Course-Releasing Co-Dependencies Here: https://www.ericavaneaton.com/releasing-codependency/niche-g78l2-m9pgd

Connect with Erica: 

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Learn more and Connect with Laura Evenson Here

Pain in the body can be from present day trauma or ancestral. Learn different techniques to release it from your field and recieve a light language in this episode!

Join the New Course-Releasing Co-Dependencies Here: https://www.ericavaneaton.com/releasing-codependency/niche-g78l2-m9pgd

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
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Chances are if you listen to any of my work or work like mine, you are on a journey of self discovery and self empowerment. 

It can be difficult navigating self empowerment inside of relationships. I hope you find yourself in this conversation I had with my good friend Laura Evenson . 

Laura asks questions that we all can relate to. We laughed our way through this episode at our own strugges with navigating relationships consciously. 

Join the New Course-Releasing Co-Dependencies Here Beginning March 17th:  https://www.ericavaneaton.com/releasing-codependency/niche-g78l2-m9pgd

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
• Watch the Episodes on Youtube 
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• Check out my webiste here to see current offerings, 1:1 sessions, and courses I have curated to support you. www.ericavaneatonhealing.com

Eastren Medicine Calls them Chakras, Westren calls them Energy Centers. They are the same thing and each house a plexus of neurons which helps give them a brain.  Each center creates a sublte body around the physical body. 

Join the New Course-Releasing Co-Dependencies Here: https://www.ericavaneaton.com/releasing-codependency/niche-g78l2-m9pgd

Connect with Erica: 

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You weren't given a handbook that taught you how to be the energy of an experience you wanted to have. Every experience and manifestation is a packet of energy that lives at specific frequencies. To have a certain experience you have to 'BE' that frequency to be a vibrational match to it. 

There have been times you may have borrowed energy to become the frequency needed...this isn't bad! 

Past Video Parallel Reality Masterclass

Join the New Course-Releasing Co-Dependencies Here: https://www.ericavaneaton.com/releasing-codependency/niche-g78l2-m9pgd

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
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When energy in your envoirnment is chaotic, it can be hard to feel settled. Releasing codepencies on people, places, and structures in your envoirnement are necessary to find your center. 

Journey with me to understand and release your field of other people and things energy.

Connect with Erica: 

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As you get ready to head into the holiday season it can be easy to overcome with other people's energy for a varity of reasons. Inner child trauma can set you back, loniness, and overstimulation can all bring your barriors down.

This is an energy clearing meditation to bring you back home to center, clear your field, and help you create the vision of what you do want to experience this holiday season.  

If you would like to dive in deeper to this meditation series you can do so: Here 

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
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• Check out my webiste here to see current offerings, 1:1 sessions, and courses I have curated to support you. www.ericavaneatonhealing.com

This is a must listen to podcast if you want to recieve healing and learn how to do it yourself. I have made it a mission to share as much as I can on how I do what I do, while I am doing it...to empower you to do the same. 

When you listen to the callers questions you can recieve the healings provided if you say yes. If you would like to be a future participant and ask your question live during the taping or email me the question to be answered live, you can go HERE to schedule.

Join the New Meditation Series-Playng with Parallel Realities Here 

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
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• Check out my webiste here to see current offerings, 1:1 sessions, and courses I have curated to support you. www.ericavaneatonhealing.com

Choice points gift us access to parallel realities. Choice points are our free will. Learn how to utilize choice points to help you expand and hop into new realities.

Join the New Meditation Series-Playng with Parallel Realities Here 

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
• Watch the Episodes on Youtube 
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• Check out my webiste here to see current offerings, 1:1 sessions, and courses I have curated to support you. www.ericavaneatonhealing.com

Just the word Meditation can be intimidating...but there are endless ways to meditation! Meditation is about disrupting the repetitive thoughts and changing your internal chemical state to allow you to experience internal and external peace. 

Everyone can meditate, but it is not a one size fits all experience. There are endless ways to make meditation work for you and they can be as short as 60 seconds or as long as three hours. 

Join me today as we walk through meditation and make it work for you! 

You deserve to receive all the health and life altering benefits meditation can bring even if you can't quiet your mind for thirty seconds;-) 

Want to keep playing with meditation? 

Join the New Meditation Series I'm guiding-Playing with Parallel Realities Here 

Connect with Erica: 

• Gain Access to Erica's Free Library of Acitvations https://erica-vaneaton-healing.myflodesk.com/htdrskymef
• Watch the Episodes on Youtube 
• Follow Erica on Instagram
• Check out my webiste here to see current offerings, 1:1 sessions, and courses I have curated to support you. www.ericavaneatonhealing.com