In this episode we’re diving into the concept of social media algorithms and their effect on mental health. As content creators, it’s easy to equate your self-worth to social media engagement. With the ever-changing algorithms on Tikok and Instagram, a psychological element is added. We have no ability to control who sees what we create, the machines decide. We unpack the dangers of social media algorithms, how social media too similarly reflects toxic human behavior, and the addiction to success. 

We also discuss:

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

Paleo Valley

For 15% off you first order, go to:

www.paleovalley.com/divingin

-Diving In Instagram: @divinginpod

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

-Diving In Website: Diving In - A Podcast

On this bonus episode, Marissa (our novice resident astrologer) dives into Kristen’s birth chart, noticing themes and patterns relating back to what we talked about in her interview. 

Kristen’s Big Three: 

Aries Sun

Sagittarius Rising

Pisces Moon 

Click here for the full interview with Kristen

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

Paleo Valley

For 15% off you first order, go to:

www.paleovalley.com/divingin

-Kristen's Instagram: @kristenmcatee

-Oddvice Instagram: @oddvicepodcast

-Listen to Oddvice Podcast

-Diving In Instagram: @divinginpod

-Diving In Website: Diving In - A Podcast

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

In this episode we are diving in with our friend Kristen McAtee. She's known for her videos on YouTube and her podcast "Oddvice," where she and her co-host Alex navigate the ups and downs of life. 

Leslie & Marissa connect with Kristen on what life as an "influencer" feels like, adapting to new outlets on social media with authenticity, and being in the public eye as an intuitive & empathic person.

BONUS Content with Kristen McAtee

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

Paleo Valley

For 15% off you first order, go to:

www.paleovalley.com/divingin

-Kristen's Instagram: @kristenmcatee

-Oddvice Instagram: @oddvicepodcast

-Listen to Oddvice Podcast

-Diving In Instagram: @divinginpod

-Diving In Website: Diving In - A Podcast

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

In honor of highlighting endometriosis awareness month, a disease that Leslie has battled for years, we have Jenneh Rishe, BSN, RN on the pod. She is a fierce endo advocate and the founder of The Endometriosis Coalition.

If you suspect that you have endometriosis, know a friend or colleague with endometriosis, or have been diagnosed with endo, this episode goes all in on the subject as well as Jenneh's personal journey. 

We also dive deep on: 

-Documenting something so personal on social media

-What are the signs and symptoms of endo?

-The guilt of missing events due to pain

-How the medical industry needs to support people with endo more

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

Paleo Valley

For 15% off you first order, go to:

www.paleovalley.com/divingin

- Jenneh's Instagram: @lifeabove_illness

- The Endo Co Instagram: @theendo.co

- www.theendo.co

-Diving In Instagram: @divinginpod

-Diving In Website: Diving In - A Podcast

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

In this episode we’re diving into the topic of burnout and ways to achieve a work / life balance. Burnout is extremely common in this day and age and has almost become normalized in our constant connected world. Particularly in the entrepreneurship industry, the pressure to succeed is high. There tends to be a heavy focus on work, which can result in higher levels of stress. 

Leslie and Marissa go over the tell tale signs of burnout and how to prevent the spiral from happening. By sharing their personal experiences with burnout, L+M discuss how stress can manifest in emotional and physical ways, setting too high of expectations and noticing when it all comes to  a breaking point. They also share new hobbies they’ve developed to shift focus away from work. 

We also dive deep on: 

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

Paleo Valley

For 15% off you first order, go to:

www.paleovalley.com/divingin

Check Out Leslie and Marissa:

-Diving In Instagram: @divinginpod

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

-Diving In Website: Diving In - A Podcast

In this episode we’re diving in with friends of the podcast, Meghan Trainor and Ryan Trainor.  Meghan Trainor is a global pop-star, songwriter, entrepreneur and new mom, and launched her own podcast “Workin On It” with her brother Ryan. Meghan touches upon the pressures of life in the spotlight, the mental toll of comparison and impostor syndrome, balancing a non-stop schedule, how to deal with negative press and how her son Riley has changed her perspective. Ryan opens up about sobriety, working with Meghan on tour, the mental toll of the LA party scene and the importance of family. 

We also dive deep on: 

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

- Meghan’s Instagram: @meghantrainor 

- Ryan’s Instagram: @ryan.trainor    

- Workin On it Podcast: @workinonitpod

-Diving In Instagram: @divinginpod

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

-Diving In Website: Diving In - A Podcast

In this episode we’re diving in with Clea Shearer and Joanna Teplin of The Home Edit! With a top trending Netflix series, best-selling books, product lines in The Container Store, Walmart and more, Clea & Joanna have truly pioneered the organization movement.

Leslie and Marissa talk to Clea and Joanna about how they met and started their business together, what it was like to experience their show both getting picked up by Netflix AND blowing up, and how organization directly affects mental health.

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

-The Home Edit Instagram: @thehomeedit

https://www.thehomeedit.com

-Diving In Instagram: @divinginpod

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

Website:

Diving In - A Podcast

On this episode of Diving In we’re joined by Oscar winning and Grammy nominated musician and composer, Jon Batiste. Known for his work as bandleader on The Late Show with Stephen Colbert and composer on the Pixar movie “Soul”, Jon has a powerful connection to his creative expression and sense of originality. Jon shares his journey from New Orleans to New York City, discovering music as his super power, navigating the waters of the music business and finding his true authentic voice. We touch upon art as a spiritual power, something that can’t be forced, and how his creation of music is for the feeling in the moment, not for the accolades. 

We also Dive In on

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

-Jon Batiste's Instagram: @jonbatiste

Check Out Leslie and Marissa:

-Diving In Instagram: @divinginpod

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

Website:

Diving In - A Podcast

Welcome to Diving In. In the debut episode, Leslie Mosier and Marissa Mullen share their stories of leaving the entertainment industry to start their own businesses. They discuss the setbacks, successes and the fears that revolve around taking a leap of faith. 

Leslie worked at a Nashville-based artist management company after graduating with a degree in music business from Belmont University. During this time, she also posted photos of her adorable pug (for fun). Doug The Pug took off in 2015, encouraging Leslie to take the leap and run her dog’s instagram account full-time. Since then, Leslie has cultivated a community with over 1 billion video views and over 18 million followers across platforms. Leslie is a New York Times Best-Selling author and Doug is now a household name. He was awarded The People's Choice "Animal Star" in 2019 and 2020. In 2021, Doug made his acting debut in The Mitchells vs. the Machines as the voice of Monchi, which debut at #1 on Netflix. Leslie also launched the Doug The Pug Foundation, to bring joy and hope to children battling cancer and other life-threatening diseases. 

Marissa worked at The Late Show with Stephen Colbert with bandleader Jon Batiste after graduating with a degree in music business and communications from Northeastern University. Between a demanding late night TV schedule and touring the country, Marissa continued to manage her anonymous Instagram account dedicated to cheese plates. In 2019, That Cheese Plate hit a viral streak in the press, leading to a book deal for her Cheese By Numbers concept. Marissa left her job in music to pursue That Cheese Plate full time. Since then, she has amassed 1 million followers across platforms, became a Wall-Street Journal Best-Selling author, has been featured on Live with Kelly and Ryan, Good Morning America, Today Show, Access Hollywood and Rachael Ray. Marissa is credited for pioneering the charcuterie trend we see in popular culture today. 

Organifi

www.organifi.com/divingin 

For 20% off your order use code DIVINGIN

-Diving In Instagram: @divinginpod

-Leslie’s Instagram: @lesliemosier

-Marissa’s Instagram: @marissamullen

-That Cheese Plate: @thatcheeseplate

-Doug The Pug: @itsdougthepug

Visit Diving In Online:

From the minds of Leslie Mosier (creator of Doug The Pug) and Marissa Mullen (creator of That Cheese Plate) comes Diving In, a podcast aiming to explore the deeper themes behind the entertainment and content creation industries. 

By leaning into vulnerability, Diving In touches upon themes of success, setbacks, impostor syndrome, comparison and all that comes along with creative exposure to a large audience.

NEW EPISODES EVERY TUESDAY on all Podcast Platforms

For all things Diving In, visit:

https://www.divingin.community