WOW SUPER AWESOME AWAKENING SESSION!! I started off talking about how my speech awareness has evolved and then 3/4ths in got into a super awakened state where I legit felt like I was floating above my voice and surfing it as a wave just by observing it. Gosh, that was awesome lol! That really kicked me back to my center and present moment! I sing improv at the end :)

I randomly felt inclined to think about what I would do with the rest of my life if I found out today would be my last day here. I had this burst of excitement imagining telling everyone how grateful and honored I am to have been a part of this all and felt like I would be happy with my life. I would want to be cheered on as I go into the light or return to Source, not mourned. Graduating in joy. Thinking of life ending puts things into perspective and I want to share the urgency of making this life what you want now because this life is all we have! What if this was your last day? What if this day was a metaphor for the rest of your life? Who do you need to let know you LOVE? What do you want to change?

Intentions, intentions... Okay, right now, I'm reflecting on the fact that I have never been able to show up this confidently and outwardly before and why.  I talk about my take on being afraid of having haters or being disliked, and how sometimes we can be carrying ways of being that maybe helped us once upon a time, but now are contrarily holding us back by keeping us being who we molded ourselves to be in the past.  I share how, as a child, I desired being liked so badly (as a survival instinct) that I had a self-motivating drive to stand out, impress others, and be associated with popularity in order to feel valid and have faith in myself.  These later became the very things that held me back in early adulthood because the formula for my survival changed and I struggled to see my worth in other ways that weren't just to get me by safely.  I mention my struggles with self-hate upon coming out as a solo artist in 2015, not feeling ready to face the world and myself while I had the epic privilege of my music and name reaching the public in my first music license deal.   I was actually stooping to very low lows with my self-image and had to unlearn things I did to cope with insecurity to rebuild myself from square one again.   I have changed so much since then, and everything has improved with my dedication to nurturing my self-love.  I create positive affirmations to help you with your loving reflection on yourself and sing some relevant improv at the end. :)

LET’S BE EPICALLY IN LOVE WITH BEING HERE, FULLY, AS WE TRULY ARE, RIGHT NOW! Ikigai is a Japanese word I hold dear to my heart that translates to reason for being. I take you on a walk with me in nature where I freely and poetically stream consciousness (as I walk next to a stream!) and dive into what I realized is an expression of my ikigai - what makes me feel impactful/valuable/joyfully full of purpose. I provide a guided meditative perspective/philosophy to drive your awareness into the practice of narrating the present moment, lovingly and powerfully, not only for your own healing, but also for the greater good. I share highlighted thoughts of mine, reasons for sharing this mindset, and empowering affirmations to bring you back to continue writing your story with the intention of being epic. You can hear my footsteps, wildlife sounds, and wind blowing in the background. I lovingly sing improv at the stream at the end to conclude my message and send you on your way in an energetically refreshing and activating sense of peace.