In this podcast episode, Lesa Koski interviews Laurie Gerber, a renowned relationship coach who has appeared on shows like Dr. Phil and MTV. Laurie shares her personal journey overcoming marital challenges using the Handel Method, which she now teaches. The discussion delves into vital topics such as dating after divorce, the importance of self-work, and maintaining a healthy relationship. Laurie outlines a detailed 'Divorce Detox' with six crucial steps to regain emotional and spiritual health post-divorce before diving back into the dating scene. She also introduces her Head-Heart-Hoo Ha (3H) framework for finding the right partner and emphasizes the importance of mindful and efficient dating practices. Laurie offers resources and strategies for those eager to start their journey toward a fulfilling and healthy love life. For more insights, listeners are encouraged to join Lori on the Saddle Up Live podcast for a deeper dive into maintaining long-term relationships.

00:00 Welcome and Introduction

01:10 Meet Lori Gerber: A Journey in Coaching

03:52 The Importance of Self-Work Before Dating

08:19 The Divorce Detox: Steps to Emotional Healing

14:04 Phases of Post-Divorce Dating

17:11 Determining and Changing Your Type

18:50 Efficient and Purposeful Dating

20:37 Conclusion and Next Steps

For more of Laurie's dating resources check out her FREE webinar:

 "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"

Learn:

✓How to be Ready to Date Like You Mean It in 30 Days or Less✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment✓Essential Elements to Effective Communication even about the Most Awkward Topics✓PLUS: The Key to Finding Your Soulmate in Way Less Dates!

REGISTER HERE: www.lauriegerber.com/webinar

[email protected] www.lauriegerber.com 

https://www.linkedin.com/in/lauriegerber/

https://www.facebook.com/groups/loveasaverb

https://www.instagram.com/lauriegerber_coach/?hl=en

Find Lesa at Lesakoski.com

@lesakoski

Mentioned in this episode:

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