No one really likes pain or change, but like it or not, divorce typically brings both to the party, so you’ll want to know what to do with it all.

In this episode, I’ve got a lot of hard-earned and heartfelt insights to help you navigate the emotional rollercoaster of divorce. We'll take a moment to breathe, confront the pain, and recognize it as a sign that you're ready for change. I open up about my own struggles and the lessons learned, offering practical advice to help you reclaim your power and transform your divorce journey. Yep, this messy journey is filled with heartache, but it’s also a once-in-a-lifetime opportunity for growth.

00:00 Introduction: The Overwhelming Reality of Divorce

00:17 Taking a Moment to Breathe

00:56 Embracing Change and Seeking Freedom

01:22 Welcome to the Intuitive Divorce Podcast

01:54 Facing Pain and Resistance

03:01 Personal Story: The Night Before Birth

04:16 Reconstructing Your Life Post-Divorce

05:06 Empowering Yourself Through Divorce

06:46 Transforming Pain into Growth

08:20 Conclusion and Resources for Support

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com