On this episode of The Smart Divorce with Deborah Moskovitch, our guest is Denise Whitehead, a lawyer with a Ph.D. in Family Relations & Human Development.  She combines her legal and social science backgrounds and shares her important research on socio-legal practice and policy issues related to separation and divorce that affect all members of the family system – mothers, fathers and children.

Dr. Whitehead discusses her dissertation research that involved in-depth interviews with young adults who spent time in shared custody as children and examined their perspectives on transitions, relationships and fairness.  The information is helpful on so many levels – but most importantly looks at what children really want, the outcomes and impact. 

Topics in this program include:

This is a must listen show if you are thinking of, working through or implementing your parenting plan.  Dr. Whitehead provides practical and creative thinking about parenting and the relationship with your children. 

Don’t forget, Like us on our Facebook pages, The Smart Divorce and Divorce Source Radio.  Join the community!

On this episode of Single Again! Now What?, Joanie, Lesley & Steve download their thoughts on the recent elections.  (We're all glad to have the commercials off the air.)

Lesley was tied up in traffic and does the entire show from her cell, leading to a discussion about traffic gridlock and transportation in major cities.

Our conversation somehow turns the corner to Childbirth Lane as we reminisce about having our first child and the different birthing methods available.  And we all know that Lesley is single, so why is someone telling her she's going to be pregnant in the coming year??  And you can't talk about childbirth these days without having the fear that you child may be the one in eighty children born with autism.  How could this be happening and what's to blame for this?

We end the show on a high note as we talk about the legalization of marijuana in two states this past election.  So grab some munchies and join us for the fun.  Also, for more information on our show and hosts, (including the tree picture Lesley mentions during the show), stop by our fan page at: www.Facebook.com/SingleAgainNowWhat.

We've heard of divorce coaches and divorce consultants, but never before a Divorce Doula!  In this episode of Divorce Source Radio with Steve Peck, from The Family Support Expo in Toronto, Lynn Kaplan, (a.k.a.., Divorce Doula), joins us and explains her unique method of helping individuals navigate divorce more successfully.

Lynn provides her clients with strategic planning and expert guidance to meet a full range of practical and emotional needs.  She educates and prepares them to work effectively and efficiently with other specialists, such as lawyers, accountants, or mediators to ensure a more economical use of your money, time, and emotional resources.

If you're in the process of divorce, this program will show you that you don't have to go it alone. Divorce can be overwhelming, and Lynn helps her clients plan strategies to adapt to the changes that divorcing individuals and their children are undergoing as the family structure changes.  She also assists clients by preparing them for mediations and meetings with their lawyer or divorce professionals so they can walk in with a succinct and organized agenda.  This not only saves clients money, but also provides peace of mind as well.

For more information on Lynn Kaplan, Visit: www.LynnKaplan.ca

In this episode of Divorce Source Radio from The Family Support Expo in Toronto, our guest is family law attorney, Nathalie Boutet.

Nathalie is a skilled Family Law lawyer with over 21 years of experience, and is committed to the practices of Mediation, Collaborative Law and out of court advocacy for separating couples and families. She is also a pioneer in the field of Neuro Family Law©, the integration of the science of the brain and the psychology of negotiation into law, to help professionals better understand and work with their clients and other professionals.

Our discussion is centered around the fairness of divorce and ways to improve communications skills to ensure more clarity between you and your partner if you're in the process of divorce.  These same communication skills will help you in future relationships as well. For some, divorce will never seem fair, but there are ways to divorce more amicably if you are equipped with the proper knowledge.

Topics in the program include:

For more information on Nathalie Boutet, visit: www.CollaborativeLawBlog.ca

Lesley's back and she just celebrated her birthday!  (As a reminder to those new to our show, Lesley is in Atlanta, Joanie's in Boston and Steve's in Detroit.)

Joanie felt the fallout of the Super Storm Sandy in Massachusetts and shares her experience. After discussing the depressing storm, it's time to get laughing.

On today's show we take a look at Laughter Meditation and welcome you along for the joy ride.  Our guest is Pragito Dove, author of Laughter, Tears, Silence. She is also a meditation master and trainer.

So what in the world is laughter meditation you ask?  It's a two stage process designed to lower stress (we all feel better after a good laugh, don’t we?), boosts the immune system, and can lower cholesterol and blood pressure. It is even good for digestion. It's well-known that meditation techniques help reduce anxiety, and depression, allowing you to tap directly into your own source of natural well-being. Meditation also improves brain functioning, decision-making, and increases happiness.  So what have you got to lose?  Let's get laughing!

Pragito teaches us about laughter meditation and takes us through a guided meditation exercise that you can do along with us.  As they say, laughter is the best medicine, and now you'll learn why.  Even if you feel down in the dumps, you'll learn tips to make you feel more balanced, energized and happier.

For more information on Pragito Dove and the meditation practices she offers, visit www.DiscoverMeditation.com.

Don't forget to join our Single Again! Now What? community by "liking" our page for more on our show, hosts and community at: www.Facebook.com/SingleAgainNowWhat

It's normal to get angry from time-to-time, but what happens when you or a partner lose control and anger turns to rage?  In this episode of Divorce Source Radio with Steve Peck, Latchman Narain, director-founder of the Anger Management Centre, joins us and helps decode anger and stress issues that can tear relationships apart.

Many people believe that they can control others by using excessive anger and that this is a permanent solution to an issue. However, this only causes deeper problems in the long run. Sooner or later, the person who is being controlled will rebel in one way or another, which will, of course, negatively impact the relationship.

In this program, we explore whether anger issues can be a result of something that happened during our childhood.  Latchman offers insight on how to gain control over anger and offers hope for those seeking help.  By learning to communicate with "solution talk," as opposed to "problem talk," disagreements with a partner become more productive and less confrontational.

By learning to recognize the signs of anger issues, and with the tools to deal with them, we can learn to communicate in much healthier ways.

Other topics covered included:

For more on Latchman Narain and The Anger Management Centre of Toronto, visit: www.AngerManagementCentre.ca

Attorney Henry Gornbein returns to discuss the 2012 judicial elections and the importance of voting.

Thirty-nine states elect at least some of their judges, and the vast majority of cases in the United States are heard by elective courts. To safeguard the rights of parties appearing before these courts, its important to be aware of, and reduce reduce the influence of money on judicial elections.

If you're contemplating divorce, chances are, you'll find yourself before a judge.  Henry advises all of us to become more involved in learning about the candidates that may be ruling on your case.  He also addresses the Supreme Court ruling that opened the door for public interest groups designed to sway voters.

If you'd like to ask Henry a question for an upcoming show, write to: [email protected].  We invite you to join our community on Facebook at: www.Facebook.com/DivorceSourceRadio.

This is the first in a series of programs recorded at The Family Support Expo, in Toronto, Canada, in October of 2012. Congratulations to Stephen Rosenfield for delivering a great show!
 
In this program, attorney John Schuman joins Steve Peck to discuss the voice of a child during divorce.
 
Divorcing is tough enough, but add children to the mix, and divorce just got more complicated.  Some parents get so caught up in the drama of divorce that they forget to think about how their children might be processing this restructuring of their families.
 
Protecting our children's innocence should be the priority when divorcing, and this program will help you gain insight into what your children might be experiencing, regardless of their ages. In this discussion, Mr. Schuman also provides valuable advice to parents, especially those in high-conflict situations.
 
Topics in the program include:

 
Always remember, your children are watching you and how you handle your divorce.  They will face their own conflicts in life, and, in many cases, model the behavior they witnessed in you.  Be the best role model you can be during this very tough time.  Your kids deserve it.
For more on John Schuman, visit: http://www.devrylaw.ca/

This episode of Single Again! Now What? was recorded the week Steve's mother passed away, and Joanie and Steve discuss losing a loved one.  As we age, many of us are facing the loss of our parents, some have already lost them.

It's strange how the tables can turn where the ones that used to care and provide for us, now need us to care for them.  And once a loved one passes away, the business of making funeral arrangements can be overwhelming.  And then there's the grief.  Steve shares his story and thanks listeners for writing kind words during this tough time.

Also in the program, Joanie talks about the retreat she had for women who are in the midst of or post cancer.  Joanie runs a wonderful non-profit that provides these special women with a day of well deserved pampering.

Join our community at www.Facebook.com/SingleAgainNowWhat. 

Who doesn't want to look five, and even ten-years younger?  Not so long ago, if you wanted to look younger, the only choice was to go under the knife of a plastic surgeon, for a face lift.  Well, not anymore.  Now, thanks to advancements in the field of aesthetic medicine, the use of minimally invasive cosmetic treatments are helping us turn back the clock on the natural aging process.

On this episode of Single Again! Now What?, Joanie and Steve's guest is Rhonda Nesbitt, R.N., of the Skin Boutique and www.MySkinRn.com.  Rhonda specializes  in facial rejuvenation, and we talk about procedures and treatments customized to help you achieve a youthful appearance in only minutes, and at a minimal expense.

Treatments discussed include:

These treatments and procedures make it possible to actually remove frown lines, wrinkles, "smokers'" lines over the lip, and provide your skin with a fresh, youthful appearance.  If you've been looking for ways to look younger and get your sexy back, this might be the solution, and Rhonda provides the necessary advice and direction to get you there.

If you thought these treatments were only for the rich and famous, think again!  For about the cost of a cup of coffee per day, removing wrinkles are within your reach.  Whether you choose to look better for an upcoming event, or year round, treatment options are available to help.  After listening to this program, you'll be able to make an educated decision on whether these treatments might be right for you.

Feel free to write us anytime with comments or suggestions to: [email protected] and join our Single Again! Now What? Facebook community at: www.Facebook.com/SingleAgainNowWhat