This episode is from a presentation that was put together to help people understand why some people recover faster than others. Everyone is different and people have different needs. But we also see that people typically have a "go to" about what they need. Often this is what they know, it is their preferred strategy for feeling better. And sometimes the thinking that got them to where they are isn't the thing that will help them recover. In fact, it may be something very different.

In this episode Kevin discusses the 3 main components of a quick recovery. He also explains why some traditional programs don't work for people and what to do instead.

This is a long episode and it isn't just Kevin talking. You get to hear from more than 20 people talking about the components of their recovery and what worked for them.

For more information visit Rebuilders.net

Also, you can take the free self test at: https://rebuilders.net/divorce-adjustment-assessment/