Lara And Laura chat to Melvin Odoom from BBC Radio 1 about DJ booth etiquette, splitting the bag when outsourcing DJ's, and they settled the score on who slid into whose DM's.

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The girls sit down with DJ, Radio Host, TV personality and Author to chat through his journey to becoming one of the most recognisable DJ's in the UK.

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Lara & Laura chat to Zambian-Scottish DJ, Josh Kilimanjaro about his path from playing in a band with his brothers to Boiler Room sets with Fred Again.

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Lara and Laura chat to DJ Bluey about some of his biggest gigs and backstage life, from playing chess with Akon to afterparties with Solomun. Tune in to hear their uncensored chat sprinkled in with some DJ etiquette and advice.

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Lara & Laura chat to Jayli about becoming a first time mummy whilst remaining one of London's top female DJ's and juggling numerous businesses. Jayli proves anything is possible as long as you adhere to a few of her golden rules including..... 'don't shit where you eat'.

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Lara & Laura chat with Sunana, the DJ duo made up of the incredible real life couple Ana Her and Sun Philips. Find out the secret to peace behind the decks and all about the newest form of DJ 'heckling'... (passing rude notes)!.

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Lara & Laura chat with long time friend Gary Powell about the highs and lows of DJing whilst being a part of one of the worlds biggest bands The Libertines. They talk through false headlines, some great music advice and how not to be a dickhead.

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Lara and Laura discuss 'What's Next' in mind, body and spiritual health through their experience at a wellness retreat at Ballingdon Hall.

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The Lallas are back with this season's guest host Sarah Mulindwa from Channel 4's hit show The Sex Clinic to discuss some of the hot topics going on right now. They talk about the new Texas abortion laws, the brutal murder of Instagram model Miss Mercedes Morr, Dr Raisah Sawati being struck off for misconduct and they ponder ‘What’s Next’.

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Your hosts Lara Fraser and Laura Pradelska sit down for an intimate, authentic conversation with each other about the pivotal moments in their lives that have shaped them to being the people they are today.

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