In this episode we sit down with Carlos Gracie, Jr. black belt Professor Flavio Almeida. Ryan and I were invited to the Gracie Barra North Phoenix academy to sit down with professor Flavio Almeida and the experience was a great one. With the recent negative events surrounding professor Flavio Almeida, his philosophy and positivity on jiujitsu and life overshadows everything else. 

We hope you enjoy this one.

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