DLC Wellness Live - World Famous Wellness Community

DLC Wellness Live - World Famous Wellness Community

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DLC Wellness Live - World Famous Wellness Community episodes

  • From Stuck to Free: How 500+ Women Broke Through Anxiety

    In this powerful episode of DLC Wellness Live, Dean sits down with @tay.gendron — Taylor Gendron — a Holistic Nutritionist and the creator of the Breaking Up With Anxiety™️ program.

    Together, they explore life-changing topics including natural anxiety relief, nutrition, gut health, hormone balance, and the mind-body connection.

    Taylor shares how she’s helped over 500 women break free from anxiety and chronic health struggles — proving that healing is possible, even if you’ve been battling anxiety for 10, 15, or 20 years. Her approach blends gut and hormone healing with yoga, meditation, and lifestyle shifts to help you reconnect with your healthiest, most grounded self.

    ✨ Whether you're just starting your wellness journey or ready for a breakthrough, this episode will give you the clarity and inspiration to move forward.

    Watch now and begin your transformation — mind, body, and soul.

    56 min
  • Harmonize Your Health: The Science Behind Somavedic Devices

    In this DLC Wellness exclusive, Dean sits down with the team behind Somavedic—the groundbreaking frequency therapy device changing how we think about health and energy. We dive deep into the science, real-world testimonials, and how their technology is helping people combat stress, EMFs, and energetic imbalances. This episode explores how Somavedic is being used for everything from better sleep and focus to emotional regulation and recovery and why it's becoming a go-to in the wellness space. A must-listen for anyone serious about holistic health and nervous system support.

    🔗 Learn more:
    DLC Wellness – www.dlc-wellness.com
    Somavedic – www.somavedic.com

    📲 Follow on Instagram:
    @dlcwellness
    @somavedic_official

    22 min
  • Beyond the Trend: The Infrared Wellness Revolution

    They’ve been championing the healing power of infrared therapy and natural wellness for decades—long before it was trending.
    We talked about the state of the world, our disconnection from nature, and why infrared is no longer optional for recovery, detox, and vitality.
    True healing meets ancient wisdom and innovation here.
    #Therasage #InfraredWellness #NaturalHealing #PioneersInWellness #InfraredTherapy #ModernHealing #WellnessTech

    58 min
  • Sleep Month- Episode 3 - Limited Series Revolutionizing Sleep: How Sleep Bryte Created the World’s Best Mattress

    The Secret to Better Sleep & Less Anxiety | Sleep Bryte’s Revolutionary MattressIn honor of Sleep Month, I sat down with @sleepbryte to explore the powerful connection between sleep, anxiety, and stress. Did you know poor sleep can worsen mental health and increase anxiety? In this interview, we break down:✅ Why quality sleep is crucial for mental well-being✅ How to improve deep sleep and wake up refreshed✅ The cutting-edge technology behind Sleep Bryte’s world-class mattress🚀 SPECIAL OFFER: Use code DLCW for an exclusive discount on Sleep Bryte’s game-changing sleep products! 🛏️💤#sleep #mattress #sleeptips #health #wellness #mindfullness mindfullness

    30 min
  • Sleep Month Episode 2 Limited Series How to Sleep Better & Reduce Anxiety | Holistic Mental Health Tips

    Dean sits down with Becca from Astute Counselling Wellness for an insightful conversation during Sleep Month. Together, they explore the holistic approach to mental health and the deep connection between sleep and anxiety. Becca shares expert tips on building a better sleep routine, improving sleep hygiene, and the importance of morning rituals for overall mental wellbeing. This video is packed with practical advice for those struggling with insomnia, racing thoughts at night, or burnout.✅ Topics Covered:How anxiety affects your sleepCreating a calming evening routineThe power of morning ritualsHolistic mental health strategiesTips for better sleep hygiene🌿 Whether you're struggling with sleep, looking for natural ways to reduce anxiety, or want to improve your mental wellness, this video is for you.🔔 Subscribe for more mental health and wellness interviews.#SleepAnxiety #HolisticMentalHealth #BetterSleepTips #SleepHygiene #MentalHealthAwareness #WellnessPodcast #SleepMonth #DeanStott #AstuteCounselling

    42 min
  • Sleep Month- Episode 1- Limited Series "The Tea That Changed My Sleep: Goddess of Night & Mental Health with Valhalla Tea"

    In this episode of The DLCWellness Live Show, I sat down with @valhallateacompany to dive into their Goddess of Night blend—a tea that’s redefining how we think about sleep and mental wellness.

    This isn’t just a bedtime tea—it’s a ritual, a mission, and a support system for those struggling with anxiety, insomnia, and PTSD.

    We covered:

    🌙 The science and herbs behind better, deeper sleep
    🧠 The powerful intention behind creating a sleep-supportive blend
    💙 How Valhalla Tea is embedding mental health awareness into their brand DNA
    🎖️ Their work supporting veterans with PTSD, anxiety, and sleep issues
    🔄 How to build a calming nightly tea ritual that actually works

    💥 EXCLUSIVE DEAL FOR LISTENERS:
    Use code DLC at valhallatea.com for 25% off all teas

    Whether you’re battling a restless mind, need a better wind-down routine, or just want something that works naturally—this episode is for you.

    50 min
  • DLC Wellness Live- 128 - Unlocking Anxiety & ADHD: The Power of Functional and Root Cause Medicine

    In this latest episode of the DLC Live Podcast, Dean Stott sits down with special guest Sheeva (@sheevawellness) to dive deep into Functional and Root Cause Medicine as an alternative approach to managing anxiety and ADHD. Sheeva opens up about her own journey, including her decision to stop taking ADHD and anxiety medications after 17 years, and the life-changing strategies that helped her find balance without relying on meds.

    🌱 Discover the turning points, challenges, and holistic practices that transformed Sheeva's approach to mental health.
    🎙️ Hear her invaluable advice for those considering alternative routes to managing anxiety and ADHD without medication.
    Questions from Our Community Include:
    What inspired you to stop taking ADHD and anxiety medications after 17 years?
    What were the biggest challenges during the transition off medication, and how did you overcome them?
    What alternative practices do you use to manage ADHD and anxiety naturally?
    What advice would you give someone looking to reduce or stop their medication?
    How has your view of mental health and medication evolved over the years?
    Tune in to hear these insights and many more in this information-packed live discussion!
    📱 Book an evaluation call. Let’s find the root cause together and get you feeling like yourself again : https://www.sheevawellness.com/Websit...
    Follow Dean and Sheeva on socials for more insights and support:
    Dean Stott: Instagram @dlcwellness
    Sheeva: Instagram @sheevawellness
    🔔 Don’t forget to like, subscribe, and share to stay updated with the latest episodes and mental health tips!
    #FunctionalMedicine #RootCauseMedicine #ADHDManagement #AnxietyRecovery #MentalHealthJourney #HolisticHealth #ADHDwithoutMeds #AnxietySupport #DeanStott #SheevaWellness #DLCWellness #MentalHealthPodcast #AlternativeHealing #NaturalWellness

    40 min
  • Functional & Root Cause Medicine Chat
    Mental health interview, the latest interview from the dlclive podcast Dean sits down with.guest @sheevawellness to talk all things Functional and root cause Medicine. Sheeva shares her own journey with anxiety and adhd and how she came off medication to take a different approach to recovery.
    Questions from the community :
    What was the turning point that made you decide to stop taking ADHD and anxiety medications after 17 years?
    • Can you share the most significant challenges you faced during the transition off medication, and how did you overcome them?
    • What alternative methods or practices did you incorporate into your life to manage ADHD and anxiety without medication?
    • Looking back, what advice would you give to someone considering reducing or stopping their medication for ADHD or anxiety?
    • How has your perspective on mental health and medication evolved since being medication-free for eight years?
    And many more questions answered in this educational packed live!
    43 min
  • DLC ANXIETY LIVE - 127 - | DLC Anxiety

    Thrilled to have Kyra as our latest guest on the DLCLive Interview Podcast! 🎙️ Join us as we dive deep into the power of positive change, exploring how Kyra, a seasoned hypnotherapist, empowers individuals to break free from negative thinking patterns and behaviors, paving the way for transformative self-talk and actions. Tune in for an inspiring conversation on unlocking your full potential!

    41 min
  • DLC ANXIETY LIVE - 126 - | DLC Anxiety

    Another dlclive interview this time Dean sits down with food relationship coach as they discuss our relationships with food, its link to anxiety, how we can make better choices and how we are more likely to stick to healthier routines by not implementing rigid boundaries. Dean and molly talk about the science of food and its link to anxiety, the diet culture in general and so much more !
    @dlcanxiety
    @mollycarmel

    29 min

About DLC Wellness Live - World Famous Wellness Community

From the publisher's feed

A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Wellness over on Instagram @dlwellness. With over 2.3 million community members across all social communities, DLC Wellness is the world's largest wellness community