DMs To Self

DMs To Self

By Aryanni Belonio AlcalaEducationSelf-Improvement
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DMs To Self episodes

  • Sweating is real
    This episode talk about the benefits of sweating. Today we are restricted to go out and see whats in store for us physically.We have adapted in our work from homes. But have we ever adapted an exercise routine to sweat? We need to sweat more in this technological age
    7 min
  • Quarantined in a Hotel Thoughts TMB Yan
    I was recently quarantined in a hotel before departure for an on the job training that is required for my course to be able to attain a Bachelor of Science in Marine engineering. It is a difficult process to start with since you are not able to move out of your hotel room. Food will be given at scheduled times to suffice hunger and cravings. I will tell you a story.
    3 min
  • Remember your value TMB Yan
    Today people do unbelievable feats to be accepted and we tend to forget our value. We can simply change someone's mood by being kind and helpful. We can change our society and how society sees us. We are not lonely. But all we have to do is live life to the fullest and attain a degree of confidence and comfort with ourselves. Whatever anyone says about us, it wouldn't matter because they have not lived your life and they don't have your perspective. Remember that you are loved and there is always still an undying hope.
    6 min
  • Remember your value.

    This Episode in TMB Yan talks about how we must maintain a sense of value in ourselves. That everything we truly are lies within us.remembering to take care our ourselves in this time of pandemic and stress. The world is changing and we must look steadfast and see possibilities positively by remembering that we can change someone's perspective through a constant reminder of our faith.

    6 min

About DMs To Self

From the publisher's feed

Got a minute? I got you! Listen to various common things a teenager has to say about the complexities of life and its unending choices. The questions it may produce. The how and whys of everyday life.