In this episode we will discuss important key points on the book the four hour work week. A boom to guide you to freedom

A short glance of the human power of the collective thought.

This episode talk about the benefits of sweating. Today we are restricted to go out and see whats in store for us physically.We have adapted in our work from homes. But have we ever adapted an exercise routine to sweat? We need to sweat more in this technological age

Life has a purpose.

Today, we will go in depth with how habits are made.

Tips on how to survive long and tiring flights.A flight from the U.S to Amsterdam to Japan to the Philippines.

Top tips to deal with anxiety in today's world which is filled with uncertainty and numerous problems.

I was recently quarantined in a hotel before departure for an on the job training that is required for my course to be able to attain a Bachelor of Science in Marine engineering. It is a difficult process to start with since you are not able to move out of your hotel room. Food will be given at scheduled times to suffice hunger and cravings. I will tell you a story.

Today people do unbelievable feats to be accepted and we tend to forget our value. We can simply change someone's mood by being kind and helpful. We can change our society and how society sees us. We are not lonely. But all we have to do is live life to the fullest and attain a degree of confidence and comfort with ourselves. Whatever anyone says about us, it wouldn't matter because they have not lived your life and they don't have your perspective. Remember that you are loved and there is always still an undying hope.