Episode 286. DNA-Led Precision vs. Pressure To Lose Weight

This week on Confidence From Within Podcast, we go deep into why weight release is harder as we age and why the pressure of the weight loss industry is NOT helping women get the bodies they want.

• Weight loss vs weight release - what's the difference?
• My body is (genetically) not designed to be lean
• How I released over 30 pounds and was able to keep it off
• Why precision is a must, when it comes to weight management in midlife
• What women are doing wrong when trying to release weight in midlife and beyond
• How you too can unlock your DNA and get your personalized weight release roadmap 

Resources Mentioned In This Episode:  

• Ready to start releasing weight in 2026? Click here to schedule a call with us to learn if our DNA-led strategy is the right fit for your needs (limited spots available) 

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