DNA Remembrance with Rheanna Aviy

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional.

Many of us carry the hidden wound of never feeling truly safe or loved. In this episode, we explore how that wound shapes your nervous system, your relationships, and even how you see yourself. From psychology and science to spirituality, we’ll uncover why it may shows up in adulthood. Learn how how you can begin to heal, create safety, and finally remember your worth.

Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional.

Sometimes what hurts most isn’t the trauma itself — it’s that no one stepped in to protect you, defend you, or even believe you. In this episode, we explore the psychology of betrayal trauma and secondary wounding, why silence cuts deeper than the act, and how you can begin healing by validating your own experience and surrounding yourself with safety.

Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Do you know about trauma bonds, or have hear about them? After hearing this, you may understand what it means. Ever meet the same energy in a different body? Do some people mirror those you grew up around? This podcast is a continuation of Part 8, with some examples and how to identify the same energy that needs to be let go. 

Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Ever meet someone who mirrors others you grew up with? Date someone who is just like your dad? Keep meeting the same person, but they look different? This may be the same energy, but in a different body. Take a listen in how you continue to get the same lessons until you learn. 

Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/

Support is appreciated in any amount, and does not include a booked session or reading.

Your support helps me continue the show. Thank you for assisting people in need, and strays.

• • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

The ones you feel that will protect you, don't and it hurts. You see a pattern within your blood family with how no one protects or listens to you. Sometimes we have to learn to let go of family when they continue to dismiss our pain. 

Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/

Support is appreciated in any amount, and does not include a booked session or reading.

Your support helps me continue the show. Thank you for assisting people in need, and strays.

• • Quick disclaimer: This podcast shares spiritual and philosophical perspectives and is not medical or mental health advice. If you’re struggling, please speak with a licensed professional.

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional.

Why do people keep revisiting past traumas? This podcast explores the science and emotion behind why old wounds resurface—unpacking memory, healing, and the brain’s role in holding on. Short, honest episodes that help you understand why the past stays present.

Only 50 episodes appear here. Full episodes on Podbean.

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional.

Fear of being seen can make you dread judgment or rejection. To protect yourself, you might unconsciously sabotage success—avoiding opportunities, procrastinating, or withdrawing—so you never have to face the vulnerability of being truly known. In trying to stay safe, you block your own growth.

Only 50 episodes appear here. Full episodes on Podbean.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.