DND (No, Not Disturb) Kree and Nia talk about DND and why it's not always personal. They get into mental health, setting boundaries, and how putting your phone on DND can be a way to protect your peace, not push people away.

They also discuss being introverts and extroverts, how they recharge differently, and why silence doesn't always mean something's wrong. This episode is a reminder that boundaries matter and everyone shows up in their own way.

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Presented by Moon Arch & Roses, discovering art that blends creativity and healing while uplifting new voices in the art world — learn more at www.moonarchandroses.com and follow us on Instagram @moonarchandroses

Executive production, editing, and sound engineering by @nia_e

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