DNFing a thing of dread or a learning curve? Also this is the last episode directly about running as I use my new experience of life to assist in how to help with your stumbling blocks and personal challenges

DNF how to prevent,learn,manage it

‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and funny show. Click Subscribe and let your ears do the rest.

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DNF how to prevent,learn,manage it

DNF how to prevent,learn,manage it

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