In this engaging conversation, Wendy and Kirsten share personal stories and insights about race experiences, DNFs, mental resilience, and the importance of preparation and mindset in endurance sports.

They explore how setbacks can be valuable learning opportunities and emphasize the significance of personal attitude and responsibility.

Keywords: triathlon, DNF, mental resilience, race preparation, endurance sports, race experience, failure, motivation, race strategy, athlete mindset

Key topics:

• DNF and race failure as learning opportunities
• Mental resilience and attitude in endurance sports
• Importance of preparation and responsibility in racing

Thanks for being here!

Make it a great week.

Kirsten and Wendy :)