Colton starts the show with “The Breakdown” presented by O’Neills by talking about some Raptors on the move to Major League Rugby teams for the 2022 season, some interesting moves in the rugby sevens space, and all of the rugby you can watch this weekend (0:00-16:01). After “The Breakdown”, Colton talks with American Raptors lock Mikey Grandy about playing football at the University of Texas, practicing martial arts, and how his past sports experiences have made his transition to rugby easier (16:03-39:06). Following the interview with Mikey, Colton assigns some "Required Reading" and closes the show with “The Loop” (36:48-39:06).

Follow along on Twitter: @DNVR_Rugby

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