Colton starts off the show with “The Breakdown” presented by O’Neills by talking about some American Raptors running with the USA Falcons in South Africa and Uruguay, the upcoming match against Life University, SLAR?, and finishes with All of the Rugby You Can Watch this weekend presented by Wintergreen (0:00-6:21). After “The Breakdown”, Colton chats with John Fitzpatrick of Rugby Morning about the idea to start a daily rugby newsletter, how it has evolved over time, and what he thinks about rugby content as a whole. (6:23-56:48). After the interview presented by GuardLab, Colton skips the Stat of the Week presented by Catapult and “Required Reading”, and closes the show with “The Loop” presented by First Bank (56:50-58:41).

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