Anyone else feel the chaos this week?

For Beth, when life gets hectic, it means it's time to get away from the electronics for a little while. On today's episode, Beth shares her tips for ridding yourself of attachments to your phone and other screens, including tips for "mini-detoxes" and more long-term measures (should you get a house phone?)

The show will be taking a break next week, but we'll be back with brand new themes, brand new guests, and brand new content soon.